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Before you jump to Mike's Kids Winner Winner BBQ Dinner! recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.
You already know how crucial it is to have a fit and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that several specific foods are great for improving the health of your heart? If you want to know which foods to eat to improve your heart health, keep on reading.
Beans, would you believe it, are very good for the health of your heart. The after effects of consuming beans might not have a pleasant smell, but they’re great for the inside of your body. It doesn’t mean, though, that simply consuming beans will undo the damaging effects of eating junk foods or make your heart better by magic. What is true, though, is that putting beans on your salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are delicious and you never know, you may prefer them to your hamburgers and chicken.
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We hope you got insight from reading it, now let’s go back to mike's kids winner winner bbq dinner! recipe. To cook mike's kids winner winner bbq dinner! you only need 27 ingredients and 17 steps. Here is how you achieve that.
The ingredients needed to cook Mike's Kids Winner Winner BBQ Dinner!:
- Take ● For The BBQ Sauce
- Prepare Sweet Baby Rays
- Provide ● For The Chicken
- Get EX LG Chicken Breasts [fat trimmed and brined]
- Use Sweet Baby Rays BBQ Sauce [for grilling]
- Use ● For The Chicken Brine
- Use LG Zip lock Bag [filled with 3 cups water and 3 cups ice]
- You need Fresh Ground Black Pepper
- Take Granulated Garlic Powder
- Provide Granulated Onion Powder
- Take Granulated Sugar
- Prepare Granulated Salt
- Provide ● For The EZ BBQ Baked Beans
- Get White [Navy] Beans [fully drained]
- Take Sweet Baby Rays BBQ Sauce [or more to taste]
- You need Medium White Onion [diced]
- Provide Brown Sugar [or less]
- You need Yellow Mustard
- Take Worchestershire
- Use ● For The Sweet Buttered Corn
- Take Del Monte Whole Kernel Corn [fully drained]
- Use Tillamook Salted Cream Butter
- Use Dried Parsley [for color]
- Prepare Fresh Ground Black Pepper
- Provide ● For The Side Salads
- Prepare LG Bag Chilled Mixed Lettuce [with carrots - purple cabbage - + tomatoes, onions, cucumbers, cilantro, basil, cheese, etc.]
- Prepare Salad Dressing [of your guests choosing]
Instructions to make Mike's Kids Winner Winner BBQ Dinner!:
- Dethaw, rinse and trim your chicken breasts of any fat.
- Brine your chicken by adding everything in the Chicken Brine section and mix fluid well. - - Place chicken in the fridge for 3 hours. - - Shake your brine up every now and then.
- At 3 hours - peheat your oven to 425°.
- Pull your chicken and tamp your breasts dry with clean paper towels.
- Coat an oven safe dish with a slight amount of olive oil and fully coat chicken breasts with Sweet Baby Rays BBQ Sauce. Top and bottom. - - Reserve some BBQ sauce for your Baked Beans and basting while grilling your chicken. - - You can use your remaining sauce in your oven safe chicken bowl once baked but, fresh/uncooked sauce is more viscous and will help to char your chicken better.
- Create / mix your baked beans.
- Seal/cover your baked beans tightly.
- Bake chicken covered for 40 to 45 minutes at 425°.
- At the same time, place your baked beans in the oven and bake for 40 to 45 minutes.
- At 40 minutes - peirce your thickest piece of chicken breast in the center. If the center fluids run clear - you're good. If bleeding pink - bake up to 10 minutes longer.
- While waiting, mix everything in the Buttered Corn section.
- Stove top heat or microwave your corn until hot and butter is fully melted. - - Mix well and seal tightly. You'll want those dried Parsley flakes to soften.
- Create your chilly side salads. - - Garnish salads as you and your guests desire. - - My graduate student went with her parents favorites. Fresh chilled tomatoes, white onions, cilantro, basil, grated cheddar cheese and cucumbers.
- My student also made homemade Ranch Dressing. 1 cup whole milk, 1 cup quality mayonnaise, a 1 oz Ranch Dressing packet, a Mason jar and 1 minute of shaking it is all it took her. - - Homemade Ranch Dressing is SO much better than bottled. You wouldn't believe the difference!
- Pull chicken and beans from oven. Stir beans.
- Place chicken on a hot, clean grill until fully charred. - - Baste chicken with BBQ Sauce while grilling. - - Know that brined meats are much harder to char on a grill. So, make sure your grill is searing hot. Trust me - you'll want some serious char on your chicken!
- Enjoy your taste of a very simple, Southern BBQ supper!
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