Here is how Thai Chicken Curry may help you in weight loss
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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already know how essential it is to have a heart that is healthy. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are several foods that can help your heart be healthier? In the following paragraphs, you will learn which foods are great for your heart.
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We hope you got insight from reading it, now let’s go back to thai chicken curry recipe. To cook thai chicken curry you need 14 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Thai Chicken Curry:
- You need 2-3 tbsp coconut oil
- Get 1 med/large yellow onion, diced small
- Take 1-1 1/2 pound boneless skinless chicken breasts or thighs diced
- Take 4 cloves garlic, finely minced
- Provide 1 tbsp fresh ginger, finely chopped (Or 2-3 tsp. Ground Ginger)
- Get 2 tsp ground coriander
- Prepare 2 cans (13 oz) coconut milk (Unsweetened)
- Provide 1 cup shredded carrots
- Take 1-3 tbsp Thai red curry paste
- Get 1 tsp salt, or to taste
- Use 1/2 tsp black pepper, or to taste
- You need 3 cups fresh spinach leaves
- Prepare 1 tbsp lime juice
- You need 1/4 cup cilantro, finely chopped for garnish
Steps to make Thai Chicken Curry:
- To a large skillet, add the oil, onion, and sauté over medium-high heat until the onion begins to soften about 5 minutes; stir intermittently
- Add the chicken and cook for about 5 minutes, or until chicken is done; flip and stir often to ensure even cooking
- Add the garlic, ginger, coriander, and cook for about 1 minute, or until fragrant; stir frequently
- Add the coconut milk, carrots, Thai curry paste, salt, pepper, and stir to combine. Reduce the heat to medium, and allow mixture to gently boil for about 5 minutes, or until liquid volume has reduced as much as desired and thickens slightly.
- Add the spinach, lime juice, and stir to combine. Cook until spinach has wilted and is tender, about 1-2 minutes. Add Cilantro or save for serving. Taste and add additional curry paste, salt, or pepper if needed.
- Serve alone or over rice.
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