Here is how Potato Lentil Curry can help you in weight loss
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Before you jump to Potato Lentil Curry recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
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We hope you got benefit from reading it, now let’s go back to potato lentil curry recipe. To make potato lentil curry you need 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Potato Lentil Curry:
- Use Curry:
- Provide 1 Tbsp garam masala
- Provide 1 Tbsp curry powder
- You need 1 Tbsp honey
- Prepare 1 small apple sauce container
- Provide 4 Tbsp butter
- Prepare 4 Tbsp flour
- Use 1/2 Tsp paprika
- Prepare 2 Tbsp ketchup
- Take 2 Tbsp soy sauce
- Take Stew Ingredients:
- You need 4 Small potatoes
- Get 1 can lentils
- Prepare 1 onion
- Use 2 Cups water
Instructions to make Potato Lentil Curry:
- Make a roux by combining butter and flour in a pot in medium heat until slightly brown (don’t burn!)
- Add garam masala and curry powder to roux.
- Add paprika, apple sauce and honey.
- It should be a slight thick paste. Then add to 2 cups water on high heat.
- Cut potatoes and strain lentils. And add to stew.
- Stew on medium high heat with the lid slightly cracked for 30 minutes or until thick.
- Just before serving, add soy sauce and ketchup. Serve with rice.
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