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Before you jump to Potato gratin with chicken strips recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that the body requires the heart to be healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and work out on a regular basis. Are you aware, though, that a number of specific foods are good for making your heart be healthier? Keep on reading to learn which foods are best for your heart.
Believe it or not, beans are really awesome for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be eating. What is true, however, is that having beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are delicious and you never know, you may prefer them to your hamburgers and chicken.
There are many foods that you can consume that are beneficial for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try to begin eating these hearty foods regularly. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to potato gratin with chicken strips recipe. You can have potato gratin with chicken strips using 9 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Potato gratin with chicken strips:
- You need kg Potato
- Use 500 gChicken breast
- Prepare 4 eggs
- Take 150 mlCream mattress or 3 yawort natural
- Prepare Cheddar cheese and red cheese
- Provide 20 ml milk
- Get 1 pound onions
- Use Garlic powder, mustard, thyme, black pepper, salt and olive oil
- Provide parsley
Instructions to make Potato gratin with chicken strips:
- Sauté the chicken meat pieces well with garlic, mustard, and thyme dressing - Black pepper - Then saute the onion slices with olive oil well, then add the fried chicken slices and mix them together, then fry the potatoes and prepare the oven tray with butter to put on top of a first layer of potatoes, then the chicken breast slices with onions, then prepare a creamy mixture of cream, cheese, milk and The eggs and put them on the baking tray above the rest of the ingredients
- The cooking time does not exceed 30 minutes
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