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French Style - Cauliflower Layered Chicken Breast
French Style - Cauliflower Layered Chicken Breast

Before you jump to French Style - Cauliflower Layered Chicken Breast recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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There are a whole lot of foods that you can consume that will be good for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are especially terrific, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet daily. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to french style - cauliflower layered chicken breast recipe. To cook french style - cauliflower layered chicken breast you only need 10 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make French Style - Cauliflower Layered Chicken Breast:
  1. Provide 1 mid-sized Cauliflower
  2. Use 500 g Chicken Breast Fillet
  3. Get 600 g Soured Cream
  4. You need 250 g Greated Cheddar
  5. Use to taste Salt
  6. Get 4 cloves garlic
  7. Provide 1 tbs butter
  8. Get 4 tbs oil
  9. Get 8 tbs breadcrumbs
  10. You need 2.5 Liter water
Steps to make French Style - Cauliflower Layered Chicken Breast:
  1. Break the cauliflower in to several wee flowers, then boil them in water or steam in a sieve over boiling water covering with a lid.
  2. Slice the chicken breast in to lean strips and season them with salt.
  3. Stir the soured cream and the minced garlic with some salt & pepper.
  4. Brown the breadcrumb on oil till has golden brown colour.
  5. After the cauliflower cooked (avoid getting over cooked) stir into the golden brown breadcrumbs.
  6. Butter a deep rectangular baking dish surface, placing a layer of chicken breast as the first layer. A couple of spoons of garlic soured cream as a second layer and some breadcrumb cauliflowers as third layer.
  7. Repeating those layers again, finishing with grated cheddar on top of all. Chuck in a pre-heated oven on 180 Celsius for approximately 20 mins. (When the cheese baked to golden brown….then it’s ready)

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