Hello everybody, welcome to our recipe page, if you're looking for Meat Sauce (Bolognese) with Plenty of Vegetables recipe, look no further! We provide you only the best Meat Sauce (Bolognese) with Plenty of Vegetables recipe here. We also have wide variety of recipes to try.

Meat Sauce (Bolognese) with Plenty of Vegetables
Meat Sauce (Bolognese) with Plenty of Vegetables

Before you jump to Meat Sauce (Bolognese) with Plenty of Vegetables recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Good Pertaining To Your Health.

I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many people live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they don’t know why. You will be happy to know that we have completed a little research, and we are going to tell you why this is regarded as a miracle fruit.

While everybody knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be quite beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are good for your health, but there will also be many more healthy minerals in apples. Of course vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.

And now you know why individuals tell you that you need to eat an apple every day. The benefits we covered are just a handful of of the benefits that eating apples can provide. If you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, make sure you pick up a number of apples, their in the produce section. These apples can wind up helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to meat sauce (bolognese) with plenty of vegetables recipe. To make meat sauce (bolognese) with plenty of vegetables you need 14 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Meat Sauce (Bolognese) with Plenty of Vegetables:
  1. Take 200 grams Ground beef
  2. Use 1 Onion
  3. Take 1 Carrot
  4. Provide 2 Eggplants - small Japanese type
  5. Get 4 Fresh shiitake mushrooms
  6. Prepare 2 clove Garlic
  7. Prepare 2 tbsp Olive oil
  8. Use 50 ml Red wine
  9. Use 1 can Whole canned tomatoes
  10. Take 1 Soup stock cube
  11. Take 1 leaf Bay leaf (laurel)
  12. Take 1 dash Salt and pepper
  13. Take 2 tbsp Ketchup
  14. Prepare 1 tbsp Japanese Worcestershire-style sauce
Instructions to make Meat Sauce (Bolognese) with Plenty of Vegetables:
  1. Mince the onion and carrot. Cut the carrot, eggplants, and mushrooms into 1 cm cubes and set aside.
  2. Heat olive oil and garlic into a pan. Once fragrant, add the onions, carrot, eggplant, and mushrooms and cook.
  3. Once the vegetables have wilted, add the ground beef and cook.
  4. Once the meat has browned, add the red wine and boil. Add the canned tomato and soup stock, and mix well.
  5. Add the bay leaf, cover with a lid and boil for 15 minutes. (Be sure to check on it occasionally, stirring from the bottom.)
  6. Stop the heat and add salt and pepper, ketchup, and Worcestershire sauce to flavor. (Please keep an eye on the pan and adjust as necessary.)
  7. When eating this with pasta, top with powdered cheese, garlic powder, or parsley etc to perfect it. Be sure to remove the bay leaf before eating.
  8. Leave it overnight and it becomes more delicious. Leftovers can be stored in the refrigerator.

If you find this Meat Sauce (Bolognese) with Plenty of Vegetables recipe valuable please share it to your good friends or family, thank you and good luck.