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Texas Bean Casserole
Texas Bean Casserole

Before you jump to Texas Bean Casserole recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know that the body requires the heart to be healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should lead a good and healthy lifestyle and exercise regularly. Did you already know, though, that there are a number of foods that can help your heart be healthier? In the following paragraphs, you will learn which foods are great for your heart.

Beans, unbelievably, are really good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re really healthy food items. It doesn’t mean, however, that merely eating beans will undo the bad effects of consuming unhealthy foods or make your heart better by magic. What we do mean is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a good idea. Luckily, beans have a very good taste and you never know, you may prefer them to your beefburgers and chicken.

There are many foods that you can consume that will be beneficial for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are particularly good, though, for making your heart healthy as it possibly can. Try to start eating these hearty foods on a regular basis. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to texas bean casserole recipe. To cook texas bean casserole you only need 19 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Texas Bean Casserole:
  1. Prepare 1 lb Ground Beef
  2. You need 1 lb. Bulk Sausage
  3. Take 1 lb. Bacon, chopped
  4. Prepare 1 Lg. Yellow Onion, diced
  5. Use 1 Can Kidney Beans
  6. Prepare 1 Can Pinto Beans
  7. Get 1 Can Lima/Butter Beans
  8. Take 1/2 Cup Brown Sugar
  9. Provide 1 Cup Ketchup
  10. Get 1 Cup Smokey BBQ Sauce
  11. Take 1/4 Cup Yellow Mustard
  12. Use 1 Tbsp. Onion Powder
  13. Get 1 Tbsp. Garlic Powder
  14. Prepare 1 Tbsp. Smoked Paprika
  15. Prepare Dash Cayenne Pepper
  16. Provide to taste Salt and Black Pepper,
  17. Use 2-3 Boxes Jiffy Cornbread Mix or Yellow Cornmeal
  18. Take 2-3 Lg. Eggs
  19. Get 3/4 Cup Milk, divided
Steps to make Texas Bean Casserole:
  1. In a large frying pan cook the hamburger, sausage, and onion til meat is no longer pink and onion is translucent.
  2. Add the chopped bacon and cook for a few minutes longer. Drain all the grease. Add meat mixture to a crock pot. Add rest of ingredients to crock pot.
  3. Give a stir to mix everything together. Cover and cook on High 3-4 hours.
  4. Prepare cornbread and pour over top of bean mixture. Bake for 25-30 minutes or til cornbread is lightly brown and when toothpick or knife inserted comes out clean.
  5. Remove from oven and serve. 😋
  6. Preheat oven to 450°F. Once the Texas Beans is done pour into casserole dishes (should have enough to make 2-3 casseroles).

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