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Before you jump to Sweet Savoury Pasta Meat Sauce Kid-Friendly (Bolognese) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is really good advice. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you only want to visit the drive through when you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is the way to eat healthy when you visit the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have improved their choices. There are many salads around these days. You can get chili. You might get baked potatoes. Fruit is usually offered. There are a lot of possibilities that don’t include eating something deep fried. Instead of the pre-determined “meal deals” aim to build a meal consisting of side dishes. This can help you keep your calorie count low and reduce your fat intake.
Traditional logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to sweet savoury pasta meat sauce kid-friendly (bolognese) recipe. You can have sweet savoury pasta meat sauce kid-friendly (bolognese) using 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Sweet Savoury Pasta Meat Sauce Kid-Friendly (Bolognese):
- Prepare 1/2-3/4 kilo ground beef
- Use 2-3 slabs thick-cut bacon, coarsely chopped
- Take 2 medium onions, minced
- Take 1/2 garlic head, minced
- Prepare 1/2 Tbsp cooking oil
- Use 1/2 Tbsp melted butter
- You need 3 hefty pinches of dried mixed herbs
- Use 2 bay leaves
- Provide 4-6 fresh tomatoes, quartered
- Prepare 200 g Tomato Sauce pack
- You need 500 g Sweet Spaghetti Sauce with Parmesan Cheese pack
- Use 250 g Filipino Style spaghetti sauce pack
- Provide 3-4 drops oyster sauce or soy seasoning (knorr/maggi)
- Prepare 1 large bell pepper or capsicum, diced (optional adults version)
- Take 4 pcs bird's eye chillies, minced (optional adults version)
- Get To taste black pepper
- Take To taste rock salt
- Use 500 g pasta or spaghetti pack
Instructions to make Sweet Savoury Pasta Meat Sauce Kid-Friendly (Bolognese):
- In a large sauce pan, heat the butter and oil together then drop in your onions then your garlic. Sauté until onions are translucent. Drop in your diced or minced bell pepper. Continue sautéing.
- Bacon! Who doesn't love bacon? This will also make your sauce tastier.
- Coarsely chop and add to the pan. Lower the heat. Sauté continuously and avoid burning anything. When bacon oil has oozed out do the next step. (Yum!)
- Add your thawed ground beef after a few minutes. Stir in with the onion-garlic-bacon then spread flat on the pan to cook evenly. Season with salt, pepper, soy seasoning and your dried herbs. Leave alone, cover and let the juices and oils of the beef come out.
- Stir thoroughly then drop in your tomatoes. Keep heat in low-medium. Cover and let the juices of the tomatoes come out.
- Taste and adjust the salt, pepper. Then add the tomato sauce and sweet spaghetti sauce. I normally choose one with mixed in cheese/es. If you don't have these, choose your cheese (cheddar, parmesan, quick melt type) and grate a good amount over the pot. Don't forget to taste test before adding more.
- Mix well then cover and let it simmer on low heat, stirring every now and then to keep the bottom from burning. Simmer until the tomatoes have lost their shape/melted a bit with the sauce. (In the photo you can still see the tomatoes, this is not ready yet). Add more sauce pack if you want it saucier.
- For the spicy adult version, add the chilies now. You can also use the powder kind or chili flakes. Stir, simmer 5 more minutes. Always taste before adding more. Serve.
- Top over your favorite pasta.
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