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Making ready Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi safely

It is very important to arrange food safely to help stop harmful bacteria from spreading and growing. You'll be able to take some steps to assist defend yourself and your loved ones from the unfold of dangerous micro organism.
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Wash your fingers

Your hands can easily unfold micro organism across the kitchen and onto food. It's essential to always wash your hands thoroughly with soap and warm water:

earlier than beginning to prepare meals
after touching uncooked meals such as meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your arms thoroughly as effectively, because moist fingers spread micro organism more easily.
Preserve worktops clean

Earlier than you begin preparing meals, it’s essential worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or vegetables you will want to clean them totally.

You need to change dish cloths and tea towels commonly to keep away from any bacteria rising on the material.

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Another thing I want to point out is that there’ve actually been studies performed which show that coconut oil could have anti bacterial an antiviral effects on the body. If you have other oils in your house I recommend removing them and replacing them with coconut oil due to the many benefits that can be related to it. There are different vitamin companies right now contemplating the thought of advertising coconut oil as a supplement, but you are able to start receiving the advantages from this oil today.

We hope you got benefit from reading it, now let’s go back to green channa-cheese curry,methi -aloo,fruit yogurt,sautéed veg,mint riata,rice,fresh fruits,lassi recipe. You can cook green channa-cheese curry,methi -aloo,fruit yogurt,sautéed veg,mint riata,rice,fresh fruits,lassi using 37 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi:

1. Provide Fresh hara Channa
2. Get Paneer 1/2 inch cubes 300 grams
3. You need Oil
4. Get Cumin seeds
5. Take Onions finely chopped
6. Use Garlic paste
7. Use Ginger paste
8. Take Coriander powder
9. You need Red chilli powder
10. Take Turmeric powder
11. Get Cumin powder
12. Get Garam masala powder
13. Use Green chillies slit
14. Take Tomatoes quartered
15. You need for chanamasala
16. Prepare Pomegranate seeds (anardana)
17. Provide Cumin seeds
18. Take Coriander seeds
19. Take Whole dry red chillies
20. Take For Aloo Methi Sabji.
21. Provide oil
22. Prepare cumin seeds
23. Prepare asafoetida
24. Provide dried red chillies
25. Provide red onion, finely chopped
26. Prepare Thai green chillies, finely chopped
27. Prepare potatoes, peeled and cubed
28. Take methi leaves, about 1 1/2 cups when chopped
29. You need turmeric powder
30. Take coriander powder
31. Use Kashmiri chilli powder
32. Use salt,
33. Get For fruit yogurt
34. You need strawberries mashed
35. Get plain yogurt
36. You need chopped mixed fruits(Apple,orange,pomegrante seeds)
37. Provide Honey

Steps to make Green Channa-Cheese Curry,Methi -Aloo,Fruit Yogurt,Sautéed Veg,Mint Riata,Rice,fresh fruits,Lassi:

1. Cook green chana in three cups of water with salt for twenty to twenty five minutes or pressure cook for five minutes. Drain and reserve cooking liquor. Coarsely powder all the ingredients of chana masala. Heat three tablespoons of oil in an iron kadhai and add cumin seeds. When they change colour, add onions and sauté till pink. Add ginger paste, garlic paste, powdered chana masala, coriander powder, red chilli powder, turmeric powder and half the cumin powder.
2. Add boiled green chana with the reserved cooking liquor and one cup of water. Add salt, garam masala powder and let it cook for five to six minutes. In another pan, heat the remaining oil, add slit green chillies, remaining cumin powder and tomatoes.
3. Cook for a minute and add to the green chana mixture in the kadhai. Stir and allow cook on low heat till almost dry. Add paneer cubes, stir gently and continue to cook for another two minutes. Serve hot.
4. For Aloo-Methi Sabji…Wash the methi leaves thoroughly and cut the stems near the roots and discard. Chop the rest, place in a bowl and add about 2 tsp salt to it. Mix well and keep aside. - Heat the oil in a heavy bottomed pan. Add the cumin seeds, asafoetida and dried red chillies. Once the cumin and chilli start to turn colour, add the onion and green chillies. Sauté till the onions start to become soft.
5. Add the potatoes, give it a quick stir to mix everything together, cover and cook over low heat for 7-8 minutes, till the potatoes are almost tender.
6. Now squeeze the methi leaves to take out any water from them. Add to the pan with the potatoes. Add turmeric powder, coriander powder, Kashmiri chilli powder and salt. Give it a quick stir and let it cook over medium heat for 3-4 minutes. Remove from heat and serve hot.
7. For Fruit Yogurt…In a bowl mash berries with a fork to release their natural juice and sweetness.
8. Add in yogurt,all chopped fruits and stir until combine. Test for sweetness and add in a drizzle of honey or maple syrup to your desired sweetness. Stir.Serve chilled.
9. Now in a plate arrange all dishes,chapattis,rice,fresh fruits,salad and masala lassi.

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