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Ham & Potato Casserole
Ham & Potato Casserole

Before you jump to Ham & Potato Casserole recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are aware that the body needs a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must lead a good and healthy lifestyle and get regular exercise. Still, are you aware that there are some foods that have been proven to help you improve the health of your heart? If you want to know which foods you should be eating to improve your heart health, go on reading.

Can you remember when your mom and dad would tell you an apple a day keeps the doctor away? The truth is that apples have many minerals and elements that promote a healthy heart. Apples are rich in soluble fiber which works as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming just one Red Delicious apple daily can make your LDL levels fall by as much as eight percent. This is a terrific number for somebody who wants his or her heart to be healthier.

There are tons of foods that you can include in your diet that will be good for your body. To be sure, the foods listed in this article can help your body in all sorts of ways. They are particularly great for the heart, though. Try to start incorporating these foods in your diet on a regular basis. Your heart will be much healthier if you do!

We hope you got benefit from reading it, now let’s go back to ham & potato casserole recipe. To cook ham & potato casserole you need 16 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Ham & Potato Casserole:
  1. Use 2 Cups Ham
  2. Use 3 Russet Potatoes
  3. You need 1 onion
  4. Provide 1 Tomato
  5. Take 1/3 Cup Flour
  6. Take 5 Tbs Butter
  7. Get 2 Cups Milk
  8. Use 2 Cups Cheddar Cheese
  9. Provide Garlic
  10. Provide Black Pepper
  11. Get Seasoned Salt
  12. You need Onion Powder
  13. Prepare Garlic Powder
  14. You need Italian Seasonings
  15. Prepare Green Onion
  16. Prepare Bread Crumbs (Optional)
Steps to make Ham & Potato Casserole:
  1. Preheat oven to 400F. Get your ingredients ready and keep them on standby. I chose to grate my potatoes. I recommend trying to do that when you’re about to begin to minimize the browning effect. (Be mindful of your knuckles).
  2. Get the onions, garlic, and potatoes in a hot pan with a little oil. Season them. You don’t have to cook it too long. You’re really trying to get the remaining liquid out of the potatoes. While you’re doing that, get the roux started with the flour and butter. It would be a good idea to warm your milk at this time as well.
  3. When the roux starts looking pretty, add in the milk while stirring. Season it and add a little more than half the cheese. Then add the ham in with the potatoes. It’s already cooked, you’re bringing it up to temp and letting your seasonings get on it. Add the tomatoes last to prevent overcooking. Turn it off
  4. Move the mix to a baking pan, add the roux evenly over the top. Add the remaining cheese on top. Bake 35 minutes or until cheese is bubbly and browned to your liking.
  5. Top with toasted bread crumbs and green onions. Allow to cool about ten minutes to set up a bit. (Unlike I did, haha).

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