Preparing Veggie rice & easy chicken curry safely
It's essential to arrange food safely to assist cease dangerous micro organism from spreading and rising. You possibly can take some steps to help protect yourself and your loved ones from the unfold of harmful bacteria.
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Wash your arms
Your palms can easily unfold micro organism across the kitchen and onto food. It's vital to all the time wash your arms completely with cleaning soap and warm water:
before starting to prepare meals
after touching raw food similar to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets
Don't forget to dry your arms totally as properly, as a result of wet hands spread bacteria more simply.
Maintain worktops clear
Earlier than you start getting ready food, it’s important worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or greens you'll want to scrub them completely.
It's best to change dish cloths and tea towels recurrently to avoid any micro organism growing on the fabric.
Before you jump to Veggie rice & easy chicken curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already realize that the body requires a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. However, did you know that there are several foods that have been found to help you improve your heart health? In this article, you will find out which foods are beneficial for your heart.
Know that fish is more or less the healthiest food you can eat. You’re probably already aware of this because your health care provider has told you to eat some fish at least two or three times each week. This is especially true if there are some issues with your heart or if your heart is not healthy. Fact: Fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into good energy. Try consuming fish in at least two meals during each week.
There are many foods that you can add to your diet that will be beneficial for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. These foods are particularly great for the heart, though. Try to introduce these heart-healthy foods into your diet every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to veggie rice & easy chicken curry recipe. To cook veggie rice & easy chicken curry you only need 17 ingredients and 12 steps. Here is how you do it.
The ingredients needed to cook Veggie rice & easy chicken curry:
- Use For rice
- Take 2 cup Rice (350 gm)
- Take 1/2 cup Cauliflower (80gm)
- Take 1/2 cup Beans chopped
- Prepare 1/2 cup Carrot chopped
- Provide 1/2 cup Peas
- Get 1/2 cup Cabbage sliced
- You need 2 Chilli splitted
- Get For chicken curry
- Take 800 gm Chicken
- Use 3 Onion sliced. 3
- Use 2 Tomato sliced 2
- Take 1 tsp Kashmeri chilli powder
- Provide 1 tsp Chicken 65 powder
- Take 1 tsp Chicken tandoori powder
- Use Methi 1 pinch
- Prepare Sunflower oil
Steps to make Veggie rice & easy chicken curry:
- Put all veg in a pan. Add 3 cup water 2 pinch salt and half spoon pepper powder
- Boil for 2 mins and drain
- Take a vessel pour 3 spoon sunflower oil or butter
- Add chopped onion sauté it for 1 min then add the above veg. add one Maggie chicken cube,if you don’t like pure veggie smell. Add one cinnamon stick
- Add 4 cup water and boil it. Then add washed and drained rice.cook in high flame for two mins.after that cook in low flame
- Veggie rice ready
- Heat the cooker and pour sunflower oil 3 tsp.
- Add sliced onion and sliced tomato sauté it for 1 min add 1 or 2 spoon water and close the lid. Cook in medium flame and wait for first whistle (2-3 mins). After 5 mins open the lid.
- In medium flame Sauté it until smashed. Add kashmeri pwdr chkn 65 pwdr and chkn tandoori pwdr and sauté for 3 mins add chicken pc
- Add methi leaves and 1 /2cup water. And close the cooker Cook in medium flame wait for the whistle then turn it in to low flame for 2- 3 mins then turn off
- Let it to be coooooooool
- Ready to serve😋😋😎
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