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Winter Soup
Winter Soup

Before you jump to Winter Soup recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are aware of how essential it is to have a heart that is healthy. Here’s a thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are some foods that have been proven to help you improve your heart health? If you are interested to know what to eat to improve your heart health, continue reading.

Blueberries are terrific for your heart. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. The better it is for your body to process fat and cholesterol, the less apt it is for those things to clog your system and cause heart problems. That means that it helps keep your heart as healthy as it can be.

There are plenty of foods that are great for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are essentially wonderful, however, for improving your heart health. Try incorporating these foods in your diet regularly. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to winter soup recipe. To make winter soup you need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Winter Soup:
  1. You need 2 cans tinned tomatoes
  2. Get 2 tin canelli beans
  3. Provide 2 quarts chicken or vegetable stock
  4. Use 1 large onion sliced thin
  5. Get 1 courgette diced into bit sized chunks
  6. Get 2 cloves garlic sliced thin
  7. Get 6 mushrooms sliced
  8. Provide 2 tbsp dried basil
  9. Prepare 1 tsp cumin
  10. Take 1 tsp dried thyme
  11. You need 1 tsp marjoram
  12. Get 1 tsp celery salt
  13. Get 2 cups cooked pasta shells
Instructions to make Winter Soup:
  1. Combine all ingredients except the pasta in a slow cooker.
  2. Cook on high for 3 hours
  3. Turn to low for at least 3 hours before serving
  4. Just before serving stir in cooked pasta

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