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We hope you got benefit from reading it, now let’s go back to meat loaf with loads of vegetables recipe. To make meat loaf with loads of vegetables you need 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Meat Loaf With Loads Of Vegetables:
- Provide 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
- Prepare 1 Onion
- Prepare 1 clove Garlic *finely chopped
- Use 4-5 florets Cauliflower
- Use 4-5 florets Broccoli
- You need 1/2 Carrot
- Provide 4-5 Mushrooms
- Provide 1 Potato
- Provide *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
- Provide *You can add cooked Rice as well
- Use 1 Egg
- Use 1 cup Panko Breadcrumbs
- Get 1/2-1 teaspoon Salt
- Use Freshly Ground Pepper as required
- Provide Herbs of your choice *Today I used Oregano and Basil
- Provide 1/4 cup grated Parmesan
Steps to make Meat Loaf With Loads Of Vegetables:
- Preheat oven to 180℃. Line a loaf tin with baking paper.
- All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
- Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
- Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.
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