Discover all the best BBQ Baked Chicken recipes on the web within the one stop place that is cooking information. Whether or not you're searching for an impressive appetizer, an elaborate meal, or a fast and straightforward BBQ Baked Chicken , one can find the recipes and advice you want. We provide you only the perfect BBQ Baked Chicken recipe here. We also have wide variety of recipes to try.
Before you jump to BBQ Baked Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware of how important it is to have a heart that is healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and get regular exercise. Did you already know, though, that there are several foods that can help your heart be healthier? Today, you will find out which foods are beneficial for your heart.
Can you remember being told by your mom or dad “an apple a day keeps the doctor away”? Apples contain lots of minerals and elements that keep your heart healthy. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Eating just one Red Delicious apple daily can cause as much as an eight percent fall in your LDL cholesterol levels. This is a terrific number for somebody who wants his or her heart to be healthier.
There are lots of foods out there that that are great for your body. No doubt, the foods discussed in this article can help your body in numerous ways. These foods are particularly beneficial for the heart, however. Start consuming these health food regularly. Your heart will be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to bbq baked chicken recipe. To make bbq baked chicken you need 7 ingredients and 13 steps. Here is how you do that.
The ingredients needed to cook BBQ Baked Chicken:
- Get 1 large Whole Chicken cut into pieces (or use your favorite cuts of chicken)
- You need 1 Bottle of your favorite BBQ Sauce
- Prepare 1 Garlic Salt
- Provide 1 Onion powder
- Take 1 Rosemary Garlic mix
- Provide 1 Pepper
- You need 4 tbsp Extra Virgin Olive Oil
Instructions to make BBQ Baked Chicken:
- Preheat oven to 375°F
- Heat a large sauté pan on medium heat
- Add 2 tbsp extra virgin olive oil sauté pan.
- Season chicken on both sides with a sprinkle of garlic salt, onion powder, rosemary garlic mix, and pepper.
- Add Chicken to sauté pan and cook on each side until browned. About 3 minute per side.
- Once the Chicken is browned add the chicken to a 9/13 (greased with the last 2tbsp of extra virgin olive oil) Casserole dish.
- Put in oven for 30 - 40 minutes covered with foil.
- Meanwhile add your favorite bottle of BBQ sauce to a bowl so it is easier for you to spread it on the chicken.
- After 30 minutes uncover the chicken and let bake 5 more minutes.
- After 5 - 10 minutes take chicken out of oven and add BBQ sauce to the opposite side of the chicken, put back in oven for 10 minutes.
- Take chicken out of the oven and spread the rest of the BBQ sauce on the other side of the chicken. Put back in oven for 10 more minutes.
- After 10 minutes take chicken out of oven and let it rest for 10 minutes.
- Once rested serve with your favorite sides.
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