So you might be preparing HCG Diet meal 11: spinach and beef fillets recipes for your family but this ideas may be helpful.
By no means cook dinner these items in an Air Fryer
In the previous couple of years, Air Fryers have become extremely popular in addition to a necessary kitchen appliance. Basically an amped-up countertop convection oven, it's quite incessantly beneficial by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, hen and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has a lot less fat. This cooking methodology may additionally cut down on some of the other harmful results of oil frying.
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We hope you got insight from reading it, now let’s go back to hcg diet meal 11: spinach and beef fillets recipe. You can have hcg diet meal 11: spinach and beef fillets using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make HCG Diet meal 11: spinach and beef fillets:
- You need beef fillets
- Take fresh spinach leaves
- Use salt
- Take paprika
- Take black pepper
Steps to make HCG Diet meal 11: spinach and beef fillets:
- Wash and dry the spinach leaves, place some leaves in an aluminium foil dish or oven pan. sprinkle some spices on one layer. place the beef in between and season then cover with another layer of spinach and season. cover tightly and put in the oven for about 40 minutes at 180c and check after 30 minutes. done :) no oil or water required as the meat and spinach naturally produce jucies.
- This is how it looks like at the end.
- Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it.
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