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Before you jump to Sweet and spicy baked chicken recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already realize that the body calls for a healthy heart. Think about it: if your heart isn’t fit then the rest of you won’t be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? Keep reading to find out which foods are great for your heart.
Be aware that is one of the best meats you can consume. You’re probably already aware of this since your doctor has advised you to eat some fish two times or threee times each week. This is especially true for individuals with heart problems or are concerned that their hearts are not in good shape. Fish is loaded with Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try eating fish a couple of times every week.
There are plenty of foods that you can include in your diet that are beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in many ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try introducing these healthy foods into your diet regularly. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to sweet and spicy baked chicken recipe. To make sweet and spicy baked chicken you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Sweet and spicy baked chicken:
- Use baked chicken
- Get 6 chicken breasts
- Get pinch salt
- Use pinch garlic powder
- Use 2 garlic cloves
- Prepare pinch ground black pepper
- You need dash Louisiana hot sauce
- Use dash sweet bbq sauce
Instructions to make Sweet and spicy baked chicken:
- Pre heat oven 350
- Put your chicken in a cooking glass pan add seasonings
- Add your Louisiana hot sauce and sweet bbq sauce on the chicken as much as you like for the heat and sweetness then add the garlic cloves on top if you want.
- Put in oven and bake on 350 for 30 to 45 minutes or until done. Make sure it's not red or pink.
- Enjoy.
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