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Before you jump to Veggie rice & easy chicken curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already know how crucial it is to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. However, did you know that there are some foods that have been found to help you improve the health of your heart? Go on reading to discover which foods are beneficial for your heart.
Beans–would you believe it?–are really good for your heart. Sure, the after-effects of eating beans could not be the best for your nose, but they are very healthy for you. It doesn’t mean, though, that simply eating beans will undo the detrimental effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you must do. Luckily, beans have a very good taste and you never know, you could end up preferring them to your beefburgers and chicken.
There are tons of foods that you can include in your diet that will be beneficial for your body. No doubt, the foods mentioned in this article can help your body in numerous ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try to begin eating these foods each day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to veggie rice & easy chicken curry recipe. To make veggie rice & easy chicken curry you need 17 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Veggie rice & easy chicken curry:
- Use For rice
- Use 2 cup Rice (350 gm)
- You need 1/2 cup Cauliflower (80gm)
- You need 1/2 cup Beans chopped
- Use 1/2 cup Carrot chopped
- Get 1/2 cup Peas
- You need 1/2 cup Cabbage sliced
- Prepare 2 Chilli splitted
- Provide For chicken curry
- Provide 800 gm Chicken
- Take 3 Onion sliced. 3
- You need 2 Tomato sliced 2
- Prepare 1 tsp Kashmeri chilli powder
- Prepare 1 tsp Chicken 65 powder
- Use 1 tsp Chicken tandoori powder
- You need Methi 1 pinch
- Get Sunflower oil
Steps to make Veggie rice & easy chicken curry:
- Put all veg in a pan. Add 3 cup water 2 pinch salt and half spoon pepper powder
- Boil for 2 mins and drain
- Take a vessel pour 3 spoon sunflower oil or butter
- Add chopped onion sauté it for 1 min then add the above veg. add one Maggie chicken cube,if you don’t like pure veggie smell. Add one cinnamon stick
- Add 4 cup water and boil it. Then add washed and drained rice.cook in high flame for two mins.after that cook in low flame
- Veggie rice ready
- Heat the cooker and pour sunflower oil 3 tsp.
- Add sliced onion and sliced tomato sauté it for 1 min add 1 or 2 spoon water and close the lid. Cook in medium flame and wait for first whistle (2-3 mins). After 5 mins open the lid.
- In medium flame Sauté it until smashed. Add kashmeri pwdr chkn 65 pwdr and chkn tandoori pwdr and sauté for 3 mins add chicken pc
- Add methi leaves and 1 /2cup water. And close the cooker Cook in medium flame wait for the whistle then turn it in to low flame for 2- 3 mins then turn off
- Let it to be coooooooool
- Ready to serve😋😋😎
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