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Before you jump to Baked Sausages with potatoes and beans recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you need to have a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are some foods that can help your heart be healthy? Keep reading to discover which foods are great for your heart.
Beans, would you believe it, are really good for your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are very healthy for you. It doesn’t mean, however, that simply consuming beans will undo the harmful effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you should do. Luckily, beans are really tasty and you never know…you might not even moss eating real chicken or beef.
There are dozens (if not more) of foods you will find that that are good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. The foods mentioned are essentially beneficial for the heart, however. Try to start incorporating these foods in your diet each day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to baked sausages with potatoes and beans recipe. To make baked sausages with potatoes and beans you need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Baked Sausages with potatoes and beans:
- Get 3 Tablespoons Olive oil
- Take 2 Potatoes - long Slices
- Provide 100 Grams beans french
- Take 2 Sausages
- Take 3 Tomatoes (Optional)
- Take 2 Tablespoons Chaat Masala
Instructions to make Baked Sausages with potatoes and beans:
- Preheat oven to 200°C.
- Place the sausages, potatos & beans in a large baking grill dish. Brush them over with Olive oil to coat.
- Bake in the oven for 15 minutes
- Top with baby tomatoes (Optional). Sprinkle with lemon. Bake for a further 20 minutes or until tomatoes soften.
- Serve by sprinkling Chaat masala :)
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