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Before you jump to Easy Muffins recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that the body needs a heart that is strong and healthy. Consider this: if your heart is unhealthy then the rest of your body won’t be healthy either. You already are aware that daily exercise and a healthy lifestyle are important in terms of the overall health of your heart. Do you know, however, that some specific foods are terrific for making your heart be healthier? Today, you will find out which foods are beneficial for your heart.
Beans, unbelievably, are really good for the health of your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re extremely healthy food items. It doesn’t mean, though, that merely consuming beans will undo the detrimental effects of consuming unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you have do. Luckily, beans have a very good taste and you never know, you might prefer them to your burgers and chicken.
There are many foods that you can add to your diet that will be good for your body. No doubt, the foods discussed in this article can help your body in numerous ways. These foods are particularly good for the heart, however. Begin eating these heart-healthy foods every day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to easy muffins recipe. You can have easy muffins using 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Easy Muffins:
- Take 2 cups plain flour
- Provide 3/4 cups white sugar
- Use 4 tsp baking powder
- Prepare 1/2 tsp salt
- Prepare 1 cup milk
- Prepare 1/2 cup canola oil
- Provide 1 egg
- Use 1-2 tbsp vanilla essence
- You need Up to 1 cup choc chips, nuts, fruit, etc
- Use For chocolate muffins, 2 tbsp cocoa powder replaces 2tbsp flour
Instructions to make Easy Muffins:
- Preheat the oven to 200°C or 180°C fan-forced (392°F or Gas Mark 6)
- Combine all of the dry ingredients together in a bowl and mix until combined.
- Mix all wet ingredients separately in another bowl until mostly mixed.
- Pour wet mixture into dry mixture and mix thoroughly, but not so much as to end up with tough muffins. A few floury areas are fine! The mixture should be neither wet or the consistency of play-dough.
- Line a muffin tin with 12 muffin cases and scoop the mixture into each case. Personally, I use an ice cream scoop, as a heaped scoopful is perfect for one muffin.
- Put the muffins in the oven for 15-20 minutes, checking them about 5 minutes before they're due to come out.
- Now, you can ice your muffins or serve them as they are. Guaranteed to be delicious every time, and a favourite with kids and adults alike.
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