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Before you jump to Spicy Indian chicken curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already know that the body needs a heart that is strong and healthy. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that regular exercise and a healthy lifestyle are crucial in terms of the total health of your heart. However, are you aware that there are some foods that have been proven to help you improve your heart health? In the following paragraphs, you will learn which foods are beneficial for your heart.
Do you remember hearing the phrase “an apple a day keeps the doctor away”? Apples contain numerous minerals and elements that promote a healthy heart. They contain lots of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. A single Red Delicious apple daily can make your LDL levels drop by as much as eight percent! This is a great number for a person who wishes his or her heart to be healthier.
There are lots of foods that are terrific for your body. No doubt, the foods cited in this article can help your body in many ways. The foods mentioned are particularly beneficial for the heart, though. Try to introduce these healthy foods into your diet on a regular basis. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to spicy indian chicken curry recipe. You can have spicy indian chicken curry using 10 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Spicy Indian chicken curry:
- Prepare 18 oz boneless chicken(medium size)
- You need 15 oz chopped onion
- Take 2 tbsp garlic paste
- Get 1 tbsp turmeric powder
- Use 2 tbsp red chilli powder
- Prepare 1 tbsp pepper powder
- Use 3 tbsp chicken masala powder
- Provide 3 tbsp olive oil
- Prepare 2 tbsp salt(or according to taste)
- Use 1/2 cup of water
Instructions to make Spicy Indian chicken curry:
- In a pressure cooker put oil then add chopped onions.
- Cook onions till it gets light brown and then add all the mentioned ingredents.
- Mix it properly and then put the boneless chicken into the cooker.
- Now,mix it properly so that the mixture gets on chicken properly.
- In a low simmer,leave it till the water drains out from the chicken.
- After sometime when you see water drained out,add 1/2 cup of water and put the pressure cooker lid.
- In high flame let it whistle 4 times and then leave it for 10mins in low flame.
- Ready to serve!
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