Here's how Baked omelette with ham, Langres cheese and grilled asparagus may also help you in weight loss
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Before you jump to Baked omelette with ham, Langres cheese and grilled asparagus recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware of how essential it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy either. You already know that working out on a regular basis and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are a number of foods that can help you have a healthy heart? Today, you will learn which foods are beneficial for your heart.
Beans, would you believe it, are actually good for your heart health. The after effects of consuming beans may not have a good smell, but they’re terrific for the inside of your body. This does not mean, though, that just consuming beans will make your heart be much healthier or counterbalance the effects of unhealthy foods you might be eating. What we do mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a great idea. Luckily, beans are very good tasting and you never know, you could end up preferring them to your beef and chicken.
There are plenty of foods that you can eat that are beneficial for your body. It’s true that every food mentioned in this article can help your body in many ways. They are particularly great, though, for making your heart healthy as it possibly can. Start eating these health food regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to baked omelette with ham, langres cheese and grilled asparagus recipe. To cook baked omelette with ham, langres cheese and grilled asparagus you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Baked omelette with ham, Langres cheese and grilled asparagus:
- Prepare 6 eggs
- Get 120 prosciutto cotto ham or other good quality ham
- Prepare 200 g asparagus
- Get 2 tbsp olive oil
- Provide Sea salt
- You need 1 pinch ground black pepper
- You need 80 g Langres cheese
- You need Rocket leaves for garnish
Instructions to make Baked omelette with ham, Langres cheese and grilled asparagus:
- Prep the asparagus by trimming the tick ends of it. Use vegetable peeler to do it. In the mixing bowl whisk the eggs.
- Pre heat the Bbq to medium. Brush the asparagus with the olive oil and place it directly on the Bbq. Cook for about 3- 4 min from each side.
- At the same time place fhe pan on the Bbq. Drizzle with little bit of olive oil and let it to heat up. Pour half of the eggy mixture in and let it to cook from the bottom.
- When omelette is cooked half way from the bottom start adding sliced ham, grilled asparagus and some sliced cheese. Close the lid to cook the omelette from the top. It should take couple of minutes.
- Helping yourself with the the fish slice slide the omelette from the pan directly to the plate. Decorate with some rocket leaves. Sprinkle with little bit of sea salt (optional) and freshly ground pepper.
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