Here is how Boiled Irish Potatoes & Omelette may also help you in weight loss
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Before you jump to Boiled Irish Potatoes & Omelette recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that the body needs a heart that is strong and healthy. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. Still, did you know that there are a number of foods that have been discovered to help you improve the health of your heart? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.
Know that fish is among the best meats out there. You may already be aware of this since you’ve probably been told to make sure that you consume fish at least twice a week. This is especially true for those whose hearts are unhealthy. Be aware that fish has lots of Omega 3’s which are what allows your body to break down bad cholesterol. Try eating fish during at least two meals per week.
There are tons of foods that you can include in your diet that will be beneficial for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are essentially good, though, for keeping your heart as healthy as it can be. Try to start consuming these hearty foods every day. Your heart will thank you for it!
We hope you got benefit from reading it, now let’s go back to boiled irish potatoes & omelette recipe. You can have boiled irish potatoes & omelette using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Boiled Irish Potatoes & Omelette:
- Get 2 egg
- Provide 1 fresh tomatoes(sliced)
- Provide 2 fresh pepper(chopped)
- Take 1 small green bell pepper sliced
- You need 2 tbsp vegetable oil
- Use dash knorr cube
- You need to taste salt
- Use 6 irish potatoes
- You need baked beans to serve
Instructions to make Boiled Irish Potatoes & Omelette:
- Break egg in bowl and whisk then set
- Place pan on heat and vegetable oil then add onions and stir in tomatoes and pepper after 1 minutes then add salt and knorr cube
- Stir very well and then add eggs and green bell pepper and scrambles everything together
- Peel and parboil irish potatoes and once its cooked through, serve with scrambled eggs and baked beans by the side
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