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Baked Mac & Cheese
Baked Mac & Cheese

Before you jump to Baked Mac & Cheese recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are certain that you must have a fit and healthy heart. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are a number of foods that can help your heart be healthier? If you would like to know which foods to eat to improve your heart health, continue reading.

Know that blueberries are fantastic for helping your heart be healthy. You’ll be happy to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant can help your body improve its ability to break down the fat and cholesterol you consume. When your body is good at breaking down these things, they will not amass in your system and or cause issues for your heart. This, basically, makes your heart as healthy as possible.

There are tons of foods that you can add to your diet that will be beneficial for your body. The truth is that each of the foods that we’ve mentioned here can help your body in a variety of ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Try incorporating these foods in your diet each day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to baked mac & cheese recipe. You can cook baked mac & cheese using 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Baked Mac & Cheese:
  1. You need 16 Ounces Macaroni
  2. Prepare 2 Cups Milk
  3. Prepare 2 Tablespoons Butter
  4. Take 1/2 Teaspoon Salt
  5. Use 1/2 Teaspoon Black Pepper
  6. Prepare 1/2 Teaspoon Red Pepper , crushed
  7. Get 3 Cups Cheddar Cheese , shredded
  8. Use Breadcrumbs
Instructions to make Baked Mac & Cheese:
  1. Cook macaroni according to package directions. Preheat oven to 400F.
  2. Melt butter in a large saucepan over medium-low heat.
  3. Gradually whisk in milk and cook, whisking constantly 5 minutes. Remove from heat.
  4. Stir in salt, black pepper, red pepper, 2 cups shredded cheese, and cooked pasta. Mix thoroughly.
  5. Spoon mixture into lightly greased 2-quart baking dish and top with remaining 1 cup cheese and breadcrumbs.
  6. Bake at 400F for 30 minutes.
  7. Let stand 5-10 minutes before serving.

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