This is how Spicy, salsa baked chicken may help you in weight loss
Weight management wants fixed efforts. If you're someone making an attempt to shed some extra kilos then you must at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the key to an effective weight loss routine. It turns into really hectic to strike that proper balance between taste and well being and due to this fact, we have to discover an in-between resolution the place taste meets well being.
Don’t fear it is not difficult in any respect. You just want to choose the suitable elements. Like Proteins! As you already should be realizing, protein is the constructing block of cell and is liable for repairing the damaged tissues and muscles. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Therefore, consuming a high-protein weight loss program will help you in shedding weight effectively
Before you jump to Spicy, salsa baked chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already are aware that you have to have a strong and healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Are you aware, however, that there are a number of foods that can help your heart be healthy? In this article, you will discover which foods are good for your heart.
Beans, unbelievably, are really good for the health of your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that simply ingesting beans will make your heart be a lot healthier or counteract the effects of unhealthy foods you might be eating. What is true, however, is that including kidney beans on your salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans are very tasty and you never know…you might not even miss real meat.
There are lots of foods that you can eat that are good for your body. It’s true that everything mentioned in this article can help your body in numerous ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Introduce these foods into your diet every day. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to spicy, salsa baked chicken recipe. You can have spicy, salsa baked chicken using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Spicy, salsa baked chicken:
- Take 4 large chicken breasts
- Use 12 oz favorite salsa (I made my own)
- Get 1/4 cup canola oil
- Prepare 2 cups balsamic vinegar
- You need 1 tbsp tabasco
- You need Favorite bottle of hot sauce
- Take 3 tbsp Lawrys seasoning salt
- You need 1/3 cup garlic powder
- Take 2 tsp italian seasoning
- You need 1 tsp chili powder
- Take 1 tbsp black pepper
- Use 1/2 cup cheddar cheese, 1/3 pepper jack (or your fave)
- Prepare 1/2 cup cilantro (for garnish)
- Provide sour cream to top (optional)
Steps to make Spicy, salsa baked chicken:
- Remove chicken from package, do not rinse. Place in large bowl, add canola, balsamic, hot sauces, seasoning. Stir, make sure chicken is covered. Marinade for a min of 1 hour. I used a glass pyrex bowl and covered with a lid, but foil or plastic wrap will work.
- Preheat oven to 450. Place chicken breasts in a deep glass baking dish. Pour your favorite salsa on top. Cook for about 25-30 minutes or until chicken has reached safe temp of 160 degrees.
- Take the chicken out of the oven. Top with cheeses, bake for five minutes.
- Dollip with sour cream and cilantro, enjoy!!
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