Here is how Deep-Fried Donuts Pączki might help you in weight loss
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Before you jump to Deep-Fried Donuts Pączki recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body calls for a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy. You already are aware that regular exercise and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, though, that there are several foods that can help your heart be healthy? If you are interested to know what to eat to improve your heart health, continue reading.
Know that blueberries are terrific for the health of your heart. You’ll be happy to know that blueberries are rich in antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This partcular antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you eat. If your body is able to easily process fat and cholesterol, they won’t amass in your body or cause heart problems. That, in turn, helps your heart be as healthy as possible.
There are tons of foods that you can include in your diet that will be beneficial for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are especially good, though, for keeping your heart as healthy as it can be. Try to start incorporating these foods in your diet regularly. Your heart will benefit greatly!
We hope you got insight from reading it, now let’s go back to deep-fried donuts pączki recipe. You can have deep-fried donuts pączki using 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Deep-Fried Donuts Pączki:
- Use 380 grams Bread (strong) flour
- Take 200 ml Water
- Provide 1 Egg
- Provide 6 grams Salt
- Provide 40 grams Sugar
- Get 60 grams Butter
- Take 10 grams Skim milk powder
- Provide 5 grams Dry yeast
- Get 5 grams per donut Rose jam
Steps to make Deep-Fried Donuts Pączki:
- Add all the ingredients except the jam in the bread machine and allow it to work its way through the first proofing. Roll the dough into 25 g balls. Cover the dough with a damp towel while rolling them.
- Roll out a piece of the dough into a 10 cm diameter circle and wrap about 1 teaspoon of jam in it. Make sure to seal it tightly not to let the filling come out.
- Cover the jam wrapped dough with a damp cloth and let it rise for about 30 minutes. Heat the oil and deep-fry until golden brown.
- Place the donuts on the rack to drain the excess oil, and coat them with granulated sugar. They are especially delicious while hot.
- If any dough is left, roll out about 50 g of dough at a time into butter roll shapes, and let rise for 40-50 minutes in a warm place.
- Apply some egg wash and bake in the oven at 180℃ for 10-15 minutes.
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