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Chicken Murg makhani
Chicken Murg makhani

Before you jump to Chicken Murg makhani recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already have some knowledge of how important it is to have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already are aware that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Did you know, though, that some specific foods are great for improving the health of your heart? If you are interested to know what to eat to improve your heart health, keep reading.

Fish is among the healthiest meats that you can eat. You probably know this because you’ve most likely been told to see to it that you consume fish at least twice a week. This is especially true for those suffering from heart problems or are concerned that their hearts aren’t healthy. Fish is packed full of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try to eat fish during at least two meals per week.

There are lots of foods that are terrific for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are particularly good for the heart, though. Try to start incorporating these healthy foods in your diet every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to chicken murg makhani recipe. To make chicken murg makhani you only need 32 ingredients and 11 steps. Here is how you do it.

The ingredients needed to cook Chicken Murg makhani:
  1. Prepare 500 gm boneless skinless chicken cut into 3-4cm pieces
  2. Provide For Meritnation::-
  3. Use 2 tbsp garlic peeled and finely crushed
  4. Get 1 inch ginger, peeled and finely grated
  5. Provide 1/2 tbsp chopped onion
  6. Use 1/2 teaspoon hot chilli powder
  7. Take 1 tbsp lemon juice
  8. Take 3-4 tbsp curd
  9. You need 1/2 teaspoon garam masala
  10. Prepare 1 teaspoon ground cumin
  11. Use 1-2 tablespoon vegetable oil
  12. Use 3/4 tsp kasuri methi
  13. You need For gravy::-
  14. Get 1 tbsp magaz seeds
  15. Use 7-10 kaju
  16. You need 2-3 green chilli
  17. You need 1⁄2 tablespoons ghee
  18. Take 1 1⁄2 tablespoons melted butter
  19. You need 5-6 garlic cloves peeled
  20. Provide 1 inch ginger chopped
  21. Provide 1 cardamom
  22. Prepare 2 cloves
  23. Get 1 teaspoon coriander powder
  24. Prepare 1 teaspoon garam masala
  25. Provide 1 teaspoon turmeric powder
  26. Take 1 teaspoon kasmiri redchili powder
  27. Provide 1⁄2 teaspoon kasuri methi
  28. Take 3-4 tomato
  29. Prepare 3-4 tbsp butter
  30. Use 2-3 tsp fresh cream
  31. Use 1 tablespoon chopped coriander, to garnish
  32. Get 1/2 tsp cream
Steps to make Chicken Murg makhani:
  1. Mix all ingredients for marination to make a paste, marinated for 2-3 hrs.
  2. Heat in a frypan and add some butter,heat butter and add onion, garlic,ginger,tomato,kaju,magaz seeds or green cardamom fry for some time.add 1 cup of water and boil or cook on medium flame.
  3. Let it dry and cool then make a fine paste.
  4. Heat butter in a pan and add marinated chicken to it.
  5. Cook till the chicken is tender.
  6. In a saucepan heat butter and add kasmiri redchili powder, coriander powder, cumin powder fry for some time.add all ingredients paste stir constantly,
  7. Add haldi,salt, fresh cream mixing and stir well.medium flem fill the puree thickness.
  8. Add 1 cup water stir for some time
  9. Add the chicken let it simmer for 15 to 17 minutes.
  10. Cook on medium flame till the puree thickness.add some cream,kasuri methi,
  11. Ready to serve with butter and coriander leaves.

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