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Pot Roast
Pot Roast

Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Some Foods That Are Helpful To Your Heart.

You already know that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already understand that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Do you know, however, that there are some foods that can help you have a healthy heart? Today, you will discover which foods are great for your heart.

Beans, believe it or not, are very good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of ingesting beans, but they’re very healthy food items. This doesn’t mean that simply eating beans will counterbalance the effects of other bad foods you might be ingesting. What we do mean is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. Thankfully, beans have a very good taste and you never know, you might prefer them to your beefburgers and chicken.

There are dozens (if not more) of foods out there that that are terrific for your body. It’s true that every food mentioned in this article can help your body in many ways. These foods are essentially good for the heart, however. Try to start incorporating these heart-healthy in your diet regularly. Your heart is going to be a lot healthier if you do!

We hope you got benefit from reading it, now let’s go back to pot roast recipe. To cook pot roast you only need 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Pot Roast:
  1. Use 1-1/2 lbs pot roast
  2. Prepare 2 tsp olive oil
  3. Prepare 2 med potatoes diced
  4. Take 1 celery stalk diced
  5. Provide 1 red bell pepper diced
  6. Get 4 garlic clove minced
  7. Get 1 onion diced
  8. Get 2 carrots diced
  9. Prepare 1 tsp salt
  10. Take 1 tsp pepper
  11. Take 1 cup white cooking wine
  12. Get 2-3 bay leaves (optional)
Steps to make Pot Roast:
  1. Drizzle half of olive oil into baking pan. Dice all vegetables and set aside. Mix the remaining olive oil with half the salt& pepper and rub into pot roast thoroughly.
  2. Place diced vegetables inside oiled baking pan and add the cup of wine
  3. Place pot roast on top of vegetables add salt & pepper to taste and roast at 350* for 45 to 50 min. Remove from oven and let rest for 5 min and serve. Enjoy

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