Here is how Aloo or paneer ki egg curry can assist you in weight loss
Weight administration needs constant efforts. If you're somebody trying to shed some additional kilos then it's essential all the time be in your toes. Watching your calorie consumption and in addition sticking to a balanced eating regimen is the secret to an efficient weight loss routine. It becomes actually hectic to strike that right stability between taste and well being and due to this fact, we need to find an in-between solution the place style meets health.
Don’t fear it isn't troublesome in any respect. You simply need to decide on the best elements. Like Proteins! As you already must be figuring out, protein is the constructing block of cell and is responsible for repairing the broken tissues and muscular tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein eating regimen will assist you to in dropping pounds successfully


Aloo or paneer ki egg curry
Aloo or paneer ki egg curry

Before you jump to Aloo or paneer ki egg curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Really A Wonderful Product And Can In Addition Be Advantageous For Your Health.

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We hope you got benefit from reading it, now let’s go back to aloo or paneer ki egg curry recipe. You can have aloo or paneer ki egg curry using 25 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Aloo or paneer ki egg curry:
  1. Take 4 boil aloo (mash kiye hue)
  2. You need 100 gm paneer (mash kiya)
  3. You need 1/2 teaspoon food colour(yellow)
  4. Provide 1 spoon besan
  5. Provide 2 tablespoons corn flour
  6. Use as per taste Salt
  7. Take Oil fry karne ke liye
  8. Provide For making gravy
  9. Provide 1 big onion (chop kiya)
  10. Provide 1/2 inch ginger
  11. Take 5 cloves garlic
  12. You need 1 Tomato (boil kar puree bana le)
  13. Take 1 tablespoon dahi
  14. Take 1 green chilli
  15. Use 1tablespoon Green dhaniya
  16. Take 3-4 Curry leaves
  17. Get 11/2 teaspoon haldi
  18. Provide 1red chilli teaspoon
  19. Get 11/2 teaspoon dhaniya powder
  20. Get 11/2 teaspoon garam masala
  21. Prepare 1/2 teaspoon kashmiri mirch
  22. Prepare 2 tej patta
  23. Provide 1/2 teaspoon jeera powder
  24. Get 1 tablespoon oil
  25. You need 1 tablespoon fresh creme
Steps to make Aloo or paneer ki egg curry:
  1. Boil kiye also ko mash kar chikna kar le 4 teaspoon corn flour mix karein bahut light salt mix karein or achhe se mash karein ki chikni goliya ban jaye
  2. Paneer ko bi achhe se mash karein bilkul chikna or soft ho jaye fir usme colour,Salt and besan mix karein isko bi itna mash karein ki iski bi chikni goliya banye yaad rakhna salt na ke barabar daliye bahut hi halka
  3. Aloo ki badi goliyan or paneer ki chhoti goliyan banaye ab aloo ki goli ko daba kar paneer ki goli beech me rakh kar cover karein or egg ka shape de sabi egg bana le or freez me 10 mins ke liye rakh de
  4. Ab gravy ke liye onion ko chop kar le or ginger,Garlic and mirch ka peast bana le
  5. Tomato puree me dahi or masale dalkar achhe se mix karein or 2 mins ko rakh de
  6. Ab bache hue corn flour ko pani dal kar ghol bana le or banaye hue egg ko dip karein
  7. Kadhi me oil garam karein or sabi egg ek-ek kar fry kar le
  8. Pan me oil garamkare gravy ke liye or usme teej patta or curry patti dale onion,ginger,garlic ka peast dale or jab golden grown-ho jaye tab dahi me jo masala hai use dale or achhe se pakaye jab masale se oil alag hone lage tab pani mix karein or jab ubal a jaye egg ko beech se haaf kar le or ek bowl me rakhein or upar se gravy dale ab cream ko achhe mix karke upar se dale or dhaniya patti dale
  9. Aloo paneer egg curry ko lachha paratha ke saath serve karein

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