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Before you jump to Baked Honey Bbq Thighs recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know how crucial it is to have a healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthy? Today, you will find out which foods are great for your heart.
Fish is more or less the healthiest food you can eat. You may already know this since you’ve in all probability been told to see to it that you consume fish at least a couple of times a week. This is especially true for people whose hearts are unhealthy. Fish is loaded with Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try to consume fish in at least two meals every week.
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We hope you got insight from reading it, now let’s go back to baked honey bbq thighs recipe. To make baked honey bbq thighs you only need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Baked Honey Bbq Thighs:
- Prepare 4 chicken thighs
- Use Kosher salt
- Take Course black pepper
- Take Honey bbq. sauce
- Get 1 garlic clove (chopped)
- Get 1 little water
Instructions to make Baked Honey Bbq Thighs:
- Season chicken with salt, garlic and, pepper set aside, then preheat oven to 350 degrees.
- Add a little water to pan, i do that so i don't burn the garlic, put in oven bake for about 1 hour when done take out and, add sauce put back in oven for 5 minutes and, enjoy.
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