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Before you jump to Fried okra recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
I am certain you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? Many individuals have lived with this school of thought for many years, and they also pass this on to their children. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
While everybody knows that taking in plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? Well lets have a look at the vitamins and minerals that you could discover in just one apple. With regards to the minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you’ll also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you recognize why people tell you that you should eat an apple every day. The advantages we covered are just a handful of of the benefits that eating apples can offer. All the benefits would take us too much time to include in this post, but the information is out there. So do yourself a favor and grab some apples when you go to the store. It can really help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to fried okra recipe. You can have fried okra using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Fried okra:
- Use 1/2 kg okra
- Get 1 medium sized onion
- Provide 2 Whole chillis (optional)
- Use 1 small green pepper
- Use Dhania
- Prepare Cooking oil
- You need Chicken masala
- Provide to taste Salt
Steps to make Fried okra:
- Prepare your ingredients
- Fry onions. Add garlic paste.
- Add whole chillis. Cut or whole.
- Add okra, green peppers and chicken masala.
- Ready to eat. Enjoy.
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