Here's how Ghanta (odiya curry) may also help you in weight loss
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Before you jump to Ghanta (odiya curry) recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.
You already know how crucial it is to have a heart that is healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, though, that there are several foods that can help you have a healthy heart? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
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We hope you got insight from reading it, now let’s go back to ghanta (odiya curry) recipe. To cook ghanta (odiya curry) you only need 21 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Ghanta (odiya curry):
- Use 1 bowl mix daal (black chana,chickpeas,moong daal,yellow peas)
- Prepare to taste Salt
- Use to taste Red chilli
- Provide 1 tsp turmeric powder
- Use 1 tbsp ginger garlic paste
- Get 3 onions chopped
- You need 1 tomato chopped
- Take 1 tbsp curry powder
- Use 1/2 cup cauliflowers
- Provide 1/2 cup raw banana
- You need 1/2 cup potato
- Prepare 1/2 cup taro (arbi)
- You need 1/2 cup carrot
- You need 1/2 cup beans (barbatti)
- Use 1/2 cup pumpkin
- Provide 1/2 cup fresh coconut
- Prepare 1 TSP cumin
- You need 2 bay leaves
- Provide 1 TSP garam masala
- Take 1 tsp sugar
- Get 2 tbsp oil
Instructions to make Ghanta (odiya curry):
- First wash and boil mix daal till get soft and keep aside
- Take a pan heat oil add sugar
- Now add bay leaves..cumin..saute onion
- Now add tomato chopped,red chilli, Ginger garlic paste,turmeric powder,curry powder,,mix it well with adding a little water
- Now mix all veggies and mix daal stir it well
- Now mix water and salt…cook for 10 minutes…in the end mix garam masala and coriander leaves
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