Making ready Massaman curry safely

It's crucial to arrange food safely to help stop dangerous bacteria from spreading and growing. You'll be able to take some steps to assist defend yourself and your loved ones from the spread of harmful bacteria.
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Wash your fingers

Your palms can easily unfold bacteria around the kitchen and onto meals. It is important to always wash your hands completely with soap and warm water:

earlier than beginning to prepare food
after touching raw food akin to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Don't forget to dry your palms thoroughly as effectively, as a result of wet palms unfold bacteria extra easily.
Maintain worktops clear

Before you begin getting ready food, it’s necessary worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by uncooked meat, poultry, eggs or greens you'll need to clean them totally.

It's best to change dish cloths and tea towels regularly to avoid any micro organism rising on the material.


Massaman curry
Massaman curry

Before you jump to Massaman curry recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already have some knowledge of how crucial it is to have a healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be either. You already understand that daily exercise and a healthy lifestyle are vital in terms of the total health of your heart. Did you know, though, that several specific foods are good for making your heart feel better? In the following paragraphs, you will discover which foods are great for your heart.

Fish is basically the healthiest food you can eat. You’re probably already aware of this as your doctor has told you to eat some fish at least two or three times every week. This is especially true for people suffering from heart problems or are worrying that their hearts are unhealthy. Know that fish is rich in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Include fish in at least two of your meals per week.

There are plenty of foods out there that that are good for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to massaman curry recipe. To make massaman curry you need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Massaman curry:
  1. Get 800 grams chicken drumsticks
  2. Provide 2.5 tbsp Massaman Curry paste
  3. Prepare Coconut milk
  4. You need Fish sauce
  5. Prepare 2 tbsp Palm sugar
  6. Provide 2 tbsp Tamarind
  7. You need 3 x onion chopped
  8. Get 2 x potatoes chopped
  9. Get Red pepper chopped
  10. Provide 1/2 cup Roasted peanuts
  11. Take c
Instructions to make Massaman curry:
  1. Meduim heat on saucepan. Add coconut and cury paste and add chicken
  2. Add chopped potatoe and seasoning (sugar, tamarind, fish sauce) add red pepper, peanuts
  3. Leave it to cook on low heat for about 50 min. Serve with rice

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