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Before you jump to Thai Green Chicken Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already are aware that you should have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and get regular exercise. Did you already know, however, that there are a number of foods that can help your heart be healthier? Continue reading to find out which foods are best for your heart.
Beans, would you believe it, are really good for the health of your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be ingesting. What is true, though, is that having kidney beans on your green salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. Thankfully, beans are super tasty and you never know…you might not even miss real chicken or beef.
There are a whole lot of foods that you can add to your diet that will be good for your body. It’s true that every food discussed in this article can help your body in a variety of ways. They are especially beneficial for the heart, however. Introduce these foods into your diet on a regular basis. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to thai green chicken curry recipe. To cook thai green chicken curry you only need 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Thai Green Chicken Curry:
- Use Coconut milk solids (Chaokoh brand)
- You need 4 oz green curry paste (Maesri brand)
- Prepare 4 chicken thighs (cut into bite sized pieces)
- Get 1 tbs fish sauce and salt (to taste)
- Prepare 4-5 Thai eggplants (cut into bite sized pieces)
- Get Thai basil
- Take Sliced chilli
- Prepare 1 cup water
- Prepare Chicken feet or fish (optional substitution for thighs)
Instructions to make Thai Green Chicken Curry:
- Brown and thicken the coconut milk solids with the curry paste, cook until thick and bubbly
- Cook the chicken (or chicken feet) in the coconut milk and curry paste
- Add water to adjust thickness and bring back to a boil
- Add Thai eggplant and cook until soft (~10 minutes), do not overstir when softened or the eggplant will break apart
- If using fish instead of chicken, add after eggplant is cooked
- Add fish sauce and salt (Bangkok people prefer salt over fish sauce and plara)
- Garnish with Thai basil and sliced chili
- Eat with rice or Thai rice noodles
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