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Before you jump to Peach-Glazed Filet Mignon recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But at times the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Choose water, juice or milk as a beverage. Drinking a large soft drink causes hundreds of empty calories into your diet. A sole serving of soda is normally thought to be eight ounces. That serving usually contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces large. Thirty ounces, however, is considerably more common. Choosing a soda pop as your drink increases your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps standard water.
Standard logic tells us that one certain way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person make your dinner. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to peach-glazed filet mignon recipe. You can have peach-glazed filet mignon using 10 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Peach-Glazed Filet Mignon:
- You need 2 filet mignon (5 oz. each)
- Get 1/8 tsp pepper
- Provide 1/4 tsp salt
- Get 1 tsp canola oil
- Get 1/4 cup peach preserves
- You need 2 tbsp chicken broth
- You need 1 tbsp balsamic vinegar
- Take 2 tsp fresh cilantro (thinly sliced/chopped up)
- Get 3/4 tsp ground ancho chili pepper
- Get 1 garlic clove, minced
Instructions to make Peach-Glazed Filet Mignon:
- Sprinkle beef with salt and pepper. In a large skillet, cook fillets over medium heat for 5 to 8 minutes on each side or until meat reaches desired doneness (medium-rare, a meat thermometer should read 145º; medium, 160º; well-done, 170º).
- In a small bowl combine the remaining ingredients; pour over the fillets. Cook for 1 to 2 minutes longer or until glaze is heated through.
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