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Nana's Italian Meatballs
Nana's Italian Meatballs

Before you jump to Nana's Italian Meatballs recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already are aware of how essential it is to have a heart that is healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Still, did you know that there are several foods that have been proven to help you improve your heart health? Today, you will find out which foods are good for your heart.

Be aware that blueberries are a fantastic source of heart healthy. Here’s a fact: Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This antioxidant can help your body improve its ability to process the fat and cholesterol you eat. The easier it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your system and cause heart problems. That just means that it helps keep your heart healthy.

There are plenty of foods that you can eat that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in a variety of ways. They are particularly terrific, though, for promoting a healthy heart. Try to begin eating these foods regularly. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to nana's italian meatballs recipe. You can have nana's italian meatballs using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Nana's Italian Meatballs:
  1. Provide 1 pound Ground Meat
  2. You need 1 slice bread
  3. Get Enough milk to soak the bread
  4. You need 1 large egg
  5. You need 1/3 cup Romano Cheese
  6. Take 2 tsp dried parsley
  7. You need 2 tsp dried oregano
  8. Get 1 tsp dried basil
  9. Take 1 tsp garlic powder
  10. Provide Ground black pepper for taste
Steps to make Nana's Italian Meatballs:
  1. In a dish, submerge a slice of bread in milk
  2. Preheat oven to 400 Degrees
  3. Grease 9x13 baking dish with olive oil
  4. In a medium sized bowl, mix together the meat, bread, egg, Romano cheese, ground pepper, dried parsley, dried oregano, dried basil, and garlic powder. Be sure not to overwork the meat.
  5. Form the meat mixture into golf sized balls, then place onto the baking dish. Space the meatballs about an inch apart. The mixture should make about 12 meatballs.
  6. Place the meatballs into the preheated oven. Bake for 15 minutes, then flip them over. After that, bake for another 10-15 minutes until somewhat crispy on the outside.
  7. Serve with pasta or on Italian bread with tomato sauce. Maybe Cheese?
  8. Enjoy!

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