Preparing Lisa's Coconut Curry safely

It is essential to prepare food safely to help cease harmful bacteria from spreading and growing. You'll be able to take some steps to assist protect your self and your family from the spread of dangerous bacteria.
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Wash your hands

Your arms can easily unfold bacteria across the kitchen and onto food. It is important to all the time wash your hands totally with soap and warm water:

earlier than beginning to prepare food
after touching raw meals equivalent to meat, poultry and greens
after going to the bathroom
after touching the bin
after touching pets

Don't forget to dry your palms completely as effectively, because moist fingers spread bacteria extra simply.
Preserve worktops clean

Earlier than you begin making ready meals, it’s necessary worktops, kitchen utensils and chopping boards are clear. In the event that they’ve been touched by uncooked meat, poultry, eggs or greens you'll need to wash them thoroughly.

You need to change dish cloths and tea towels recurrently to avoid any micro organism growing on the material.


Lisa's Coconut Curry
Lisa's Coconut Curry

Before you jump to Lisa's Coconut Curry recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

Many folks do not realize that coconut oil has many benefits to it and is in fact something you ought to be using regularly. Another thing I would like to mention about this product is that there are a lot of different benefits available from it. There is another thing that’s important to understand about this item and that is the point that it can benefit you when you use it both internally and externally for your body. If you’re wondering what some of these benefits are you ought to be pleased to realize that we’re going to be explaining to you on this page what a number of these benefits might be.

Something else many of you may like concerning this product is that it can in fact increase weight loss due to the point that it increases your metabolism. Actually studies have shown that people can end up burning off three times more calories by simply utilizing this simple product within their diet. This is in fact great news for anybody has ever had difficulties trying to drop some weight or for folks who are trying to drop some weight quicker. And for people were trying to drop some weight but feel sluggish all the time due to this, you’ll see that coconut oil winds up providing you with more energy simply because it’s boosting your metabolism.

Another benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects for instance antiviral and anti bacterial. One of the best things you are going to have the ability to do for your body is to begin using coconut oil instead of the other oils that you may be using at this current time. There is no doubt that in time organizations will be promoting coconut oil supplements, but now that you’re aware of the benefits this is something you can begin using today.

We hope you got benefit from reading it, now let’s go back to lisa's coconut curry recipe. You can cook lisa's coconut curry using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Lisa's Coconut Curry:
  1. Get 3 Red bell peppers
  2. Get 1 Zucchini
  3. Take 1 Red onion
  4. Prepare 4 Tomatoes
  5. Prepare 600 grams Chicken breast
  6. Use 1 can Chickpeas
  7. Use 1 can Coconut milk
  8. You need 2 tbsp Mango chutney
  9. You need 3 tsp Ground cucuma
  10. Provide 1 tsp Ground ginger
  11. You need 3 tsp Ground bell pepper
  12. Provide 1 tsp Ground chili
  13. Get 1 tsp Salt
  14. Take 1 tsp Pepper
Steps to make Lisa's Coconut Curry:
  1. Chop onion and tomatoes and heat them in a large skillet.
  2. Add chickpeas and coconut milk.
  3. Chop bell peppers and zucchini and add them to the skillet.
  4. Chop chicken breast and add it to the skillet.
  5. Add all spices and let it cook on full heat until the coconut milk gets creamy.

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