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Sheree's Broccoli and Potato Scalloped Bake
Sheree's Broccoli and Potato Scalloped Bake

Before you jump to Sheree's Broccoli and Potato Scalloped Bake recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already are aware that you should have a healthy heart. Consider this: if your heart isn’t healthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and exercise regularly. But are you aware that there are a number of foods that have been discovered to help you improve your heart health? Keep reading to learn which foods are great for your heart.

Know that fish is one of the heartiest meats you can consume. You’re probably already aware of this since your doctor has instructed you to ingest some fish at least two or three times every week. This is particularly true for people whose hearts aren’t healthy or doing well. Fact: Fish is rich in Omega 3s which are what helps process and transform unhealthy cholesterol into healthy energy. Try consuming fish a couple of times each week.

There are many foods that you can include in your diet that are great for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. These foods are especially great for the heart, though. Start eating these hearty foods every day. Your heart will be so much heartier if you do!

We hope you got insight from reading it, now let’s go back to sheree's broccoli and potato scalloped bake recipe. To make sheree's broccoli and potato scalloped bake you need 11 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Sheree's Broccoli and Potato Scalloped Bake:
  1. Get 2 large potatoes … sliced
  2. You need 1 cup broccoli… fresh or frozen
  3. Get 1/2 large onion, minced
  4. Prepare 6 slice thick bacon, cut up into 2" peices
  5. Provide Ms. Spaetti's Home Ec 101 cheese sauce
  6. Take 1 pinch salt
  7. Provide 3 tbsp flour
  8. Use 3 slice swiss cheese
  9. Take 1 cup shredded cheese
  10. Take 1 1/2 cup milk
  11. Use 3 tbsp salted butter
Instructions to make Sheree's Broccoli and Potato Scalloped Bake:
  1. *** when I was in school Ms. Spaetti taught me how to make cheese sauce for Mac and cheese and Cheesy Potatoes in my Home Economy class
  2. put butter in sauce pan on Med/high let melt….add flour ….DONT LET BROWN LIKE GRAVY ..mix well add milk. keep milk handy so of u need to thin the sauce u can ..
  3. once milk gets hot …tear cheese into Med size pieces and melt in milk… add shredded cheese…. stir until cheese is melted… if it seems thick add a splash of milk….
  4. add a pinch of salt and pepper and set aside.
  6. cut up slices of Bacon with kitchen shears…. I fry them in a skillet until they are like fried Ham…
  7. **** THIS IS A TRICK I LEARNED… I ADD VEGGIE OIL TO THE BACON GREASE. SO THAT I HAVE SEASONED OIL TO COOK WITH … I add 1/4 cup of veggie oil to Bacon drippings and let it get hot… making sure I scrape the bits on the bottom… since I needed to cook both the pork chops and potatoes… I poured the excess grease in a crock type of coffee cup…
  8. I first browned my pork chops and put on plate and covered…. coveringkeeps the pork chops from drying out..
  9. put in onion and cook for 2 minutes on until onion is semi tender …. add potatoes and broccoli.. toss in the drippings and potatoes just start cooking but still raw..
  10. add Bacon pieces back back into potato mixture… stir to get warm….
  11. pour veggie mixture in sprayed casserole dish…. and pour cheese sauce over the top… sprinkle some shredded cheese on top… lay aluminium foil over the top and bake for 15 minutes … take foil off and bake another 10 minutes.
  12. ENJOY!!!

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