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Baked BBQ Chicken
Baked BBQ Chicken

Before you jump to Baked BBQ Chicken recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

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Something else that a lot of people would never do with any traditional sorts of vegetable oils would be to use this directly on their skin, nevertheless this is recommended in relation to coconut oil. For individuals who end up suffering from different types of rashes you might want to consider rubbing coconut oil on your skin as this will help you heal the rash. Needless to say you don’t need to have a skin rash to use this, because this is jam packed with antioxidants which is healthy for your skin and will additionally make your skin feel extremely smooth.

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We hope you got insight from reading it, now let’s go back to baked bbq chicken recipe. To make baked bbq chicken you only need 4 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Baked BBQ Chicken:
  1. Take 3 tbsp Olive Oul
  2. Take 3 lb bone-in, skin-on chicken pieces ( breasts, thighs, or leg quarters)
  3. Take 1 Kosher salt and fresh ground black pepper to taste
  4. Take 12 oz BBQ Sauce (I use Sweet Baby Rays)
Instructions to make Baked BBQ Chicken:
  1. Preheat oven to 350°F. Heat olive oil in lg. cast iron skillet over med-high heat.
  2. Season chicken w/ salt and pepper. With tongs, place chicken in skillet, skin side down, in hot oil. Brown chicken on all sides.
  3. Transfer browned chicken to 9×13 baking dish. Pour BBQ sauce all over chicken, making sure to cover all sides. Cover with foil and bake 40 min. Uncover and bake another 5-10 min, until chicken is cooked through… 165°F when measured w/ an instant read thermometer.
  4. I got this recipe from About.com, posted by Stephanie Gallagher.

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