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Before you jump to Roasted Chicken Thighs with Hot Italian Sausage recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Visit a drive through in a place that has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. Alternatively it is possible to choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, of course, is known for its square burgers, even so the menu there has a bundle of healthy choices like salad, potatoes and chili. Most fast food restaurants usually do not stoop to the harmful lows seen at McDonalds.
Logic claims that one the simplest way to stay healthy is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to roasted chicken thighs with hot italian sausage recipe. You can have roasted chicken thighs with hot italian sausage using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Roasted Chicken Thighs with Hot Italian Sausage:
- Take 4 pounds chicken thighs (boneless / skinless)
- Provide 1 pack hot or sweet Italian sausage (you can use the large family pack)
- Provide 2 yellow onions (cut into wedges)
- You need 1 large green pepper (or your choice of red,yellow…..) cut into strips
- Provide 4 large red potatoes, cut into wedges
- Use Baby carrots (about half of bag or less) or you can throw in the 1 pound bag
- Get 4 heaping tablespoons Italian seasoning
- Get 4 heaping tablespoons garlic powder (or use fresh crushed garlic), if your using fresh garlic, mince ALOT
- Get 1 can chicken broth
- Get Sprinkle of black pepper
Instructions to make Roasted Chicken Thighs with Hot Italian Sausage:
- Rinse chicken thighs in cold water and place in a very large baking dish……
- Cut up : onions, green pepper, potatoes, and place in baking dish with the baby carrots surrounding the chicken thighs….
- Cut up your Italian sausages in half and place on top of the chicken and the veggies……
- Sprinkle the remaining ingredients: Italian seasoning, garlic powder or fresh crushed garlic, black pepper….
- Pour your can of chicken broth into the baking dish….. You can also use low sodium chicken broth for this recipe…..
- Cover. Bake at 400 degrees for 1 hour and 45 min…..
- Uncover baking pan and increase oven temperature to 500 degrees….. You’ll be making the sausages nice and crispy and any excess liquid in the baking pan will evaporate.
- Cook at 500 degrees for 20 min……
- Remove from oven and enjoy ! 😋
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