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Ham Egg and Cheese Cups
Ham Egg and Cheese Cups

Before you jump to Ham Egg and Cheese Cups recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know that the body requires the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that getting regular exercise and leading a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that a number of specific foods are terrific for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, continue reading.

Beans–would you believe it?–are extremely beneficial for your heart. It’s true that your nose won’t appreciate them so much, especially the after effects of ingesting beans, but they’re really healthy food items. This doesn’t mean that simply eating beans will weaken the effects of other bad foods you might be ingesting. What we are saying is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger instead of a beef hamburger is a superb idea. Luckily, beans have a very good taste and you never know, you might prefer them to your beef and chicken.

There are plenty of foods out there that that are great for your body. To be sure, the foods cited in this article can help your body in numerous ways. The foods mentioned are particularly beneficial for the heart, however. Try to start incorporating these healthy foods in your diet each day. Your heart will be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to ham egg and cheese cups recipe. To cook ham egg and cheese cups you need 6 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Ham Egg and Cheese Cups:
  1. Prepare 3 Slices Ham
  2. Take 2 Eggs
  3. Prepare 1 Slices Green Onion
  4. You need 1/2 Cup Cheddar Cheese
  5. You need 1 Tablespoon Bacon Bits
  6. Get Salt and Pepper
Instructions to make Ham Egg and Cheese Cups:
  1. Spray muffin pans.
  2. Arrange Ham slices in a cup shape.
  3. Scramble eggs in a bowl.
  4. Add cheese.
  5. Add green onions.
  6. Add egg mixture to muffin tins.
  7. Top with more cheese and bacon bits.
  8. Bake for 20-25 minutes in a 350 degree preheated oven.
  9. Serve with anything. :)

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