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Carrot and Potato Gratin
Carrot and Potato Gratin

Before you jump to Carrot and Potato Gratin recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that you have to have a strong and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must adopt a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are some foods that have been found to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, keep reading.

Be aware that blueberries are fantastic for helping your heart be healthy. Here’s an interesting fact: Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene performs pretty much like the resveratrol that is found in grapes. This antioxidant assists your body to be a lot better at processing your fats and cholesterol. When your body is great at breaking down these things, they will not build up in your body and or cause heart problems. This, basically, makes your heart healthy.

There are dozens (if not more) of foods that are terrific for your body. It’s true that every food brought up in this article can help your body in a variety of ways. These foods are essentially good for the heart, though. Try to start eating these heart-healthy foods daily. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to carrot and potato gratin recipe. To make carrot and potato gratin you only need 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Carrot and Potato Gratin:
  1. You need 2 onions, sliced (not diced)
  2. Get 5 potatoes, sliced thin
  3. You need 4 carrots, sliced thin
  4. Get 6 garlic cloves, minced
  5. Use 1.5 tbsp butter
  6. Take to taste Salt and pepper,
  7. Get 1.5 cups heavy cream
  8. Use to taste Dried thyme,
  9. Get 1 tbsp corn starch
  10. Use 3/4 cup shredded parm cheese
  11. Use 1 cup mixed shredded cheese (I used cheddar/mozz mix)
  12. You need 1/2 cup bread crumbs
Steps to make Carrot and Potato Gratin:
  1. Melt butter in pan and caramelize onions, add garlic in the last 5 min of cooking.. salt and pepper
  2. In a bowl, mix the cream, parm cheese, corn starch,salt, pepper and thyme to taste
  3. Layer potatoes and carrots, top with half the carmelized onions, pour half the liquid mixture, then top with shredded cheese. Continue this until all ingredients are used.
  4. Top with last bit of shredded cheese and bread crumbs. Place foil on top and bake in 400°F oven for about 45-min to 1 hour or until potatoes are tender. Remove foil in the last 10 min of cooking to brown the top.

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