Best Recipes for Healthy

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You already are aware of how important it is to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you should stick to a good and healthy lifestyle and work out on a regular basis. But are you aware that there are a number of foods that have been proven to help you improve your heart health? Today, you will discover which foods are great for your heart.

Fish is just about the healthiest food out there. You may already know this as you’ve most likely been told to make sure that you eat fish at least two times a week. This is especially true if you have problems with your heart or if your heart is in not too good a shape. Fact: Fish is packed full of Omega 3’s which work to process cholesterol and turn it into healthy energy. Try including fish in at least two of your meals every week.

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We hope you got benefit from reading it, now let’s go back to pepper jack baked stuffed shells - make ahead freezer meal recipe. You can cook pepper jack baked stuffed shells - make ahead freezer meal using 13 ingredients and 19 steps. Here is how you do it.

The ingredients needed to make Pepper Jack Baked Stuffed Shells - Make Ahead Freezer Meal:

1. Use 1 box Large Shells
2. Take 15 oz Ricotta
3. Prepare 1 Egg
4. Provide 2 cup Mozzarella, Shredded
5. You need 1 cup Pepper Jack, Shredded
6. Prepare 1 packages Fresh Chives, Chopped
7. Provide 1 1/2 cup Spinach, Chopped
8. Prepare 1 jar Mariana Sauce
9. Get 1 tsp Onion Powder
10. Take 1 tsp Garlic Powder
11. Use 1 tsp Dried Basil
12. Get 3/4 tsp Salt
13. Take 1/2 tsp Pepper

Steps to make Pepper Jack Baked Stuffed Shells - Make Ahead Freezer Meal:

1. Preheat oven to 400
2. Boil pasta shells for 9 minutes following Directions on the box.
3. After boiling, drain, & set aside to cool.
4. Mix together Ricotta, Egg, & Mozzarella.
5. Stir in all seasonings, including salt & pepper.
6. Add spinach & chives and mix well.
7. Layer the bottom of your baking dish with 1/3 of your Marinara Sauce.
8. Begin filling your shells with the mixture either using a tablespoon or piping bag.
9. Place filled shells on top of Marinara in the baking dish.
10. Top shells with Pepper Jack Cheese
11. Add the remaining Marinara Sauce over your shells.
12. You can sprinkle some more cheese over Mariana if you wish.
13. If you are making this meal ahead as a freezer meal, stop here, and cover with foil, then place in freezer. See step 16 for cooking directions.
14. Place pan in oven for 30 minutes to bake.
15. Broil for 2 additional minutes.
16. For frozen meal, preheat oven to 400 & remove foil.
17. Bake for 1 hour.
18. Broil for additional 2 minutes.
19. Enjoy!

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