Here's how Chicken and veggie casserole may help you in weight reduction
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We hope you got benefit from reading it, now let’s go back to chicken and veggie casserole recipe. You can have chicken and veggie casserole using 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken and veggie casserole:
- Use 4 cups cooked chicken cut up in small chunks
- Take 2 bags frozen brown rice -steamed
- Provide 1 frozen pack broccoli -steamed
- Take 1 frozen pack mixed veggies -steamed
- Take 2 can cream of chicken healthy request
- Take 1/2 cup mayo
- Use Splash milk
- Take 1 bag shredded low fat cheddar cheese (2 cups)
- Provide 1-2 cans frenchs crispy onion ring topper
- Take to taste Salt and pepper each layer
Instructions to make Chicken and veggie casserole:
- Layer the steamed rice in a deep casserole dish. Salt and pepper it. Mix the cream of chicken and mayo together with a splash of milk and salt and pepper. As 1/3 of sauce over the rice and 1/3 of the cheese over the rice
- Steam veggies and while that cooks add the cooked chicken and salt and pepper that. Add 1/3 sauce and 1/3 of cheese on top.
- Once veggies are cool add on top of chicken & season with salt and pepper. Then add the remaining 1/3 sauce and 1/3 cheese. Top with cans of crispy onions
- Bake at 375 again for 40 min (or until crispy onions are golden brown and sides start to bubble)
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