This is how Jackfruit dry veg may help you in weight reduction
Weight administration wants constant efforts. If you are someone trying to shed some further kilos then it's worthwhile to at all times be in your toes. Watching your calorie consumption and likewise sticking to a balanced weight loss plan is the key to an efficient weight loss routine. It turns into actually hectic to strike that right steadiness between style and well being and therefore, we have to discover an in-between solution the place style meets well being.
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Before you jump to Jackfruit dry veg recipe, you may want to read this short interesting healthy tips about In This Post We’re Going To Be Checking Out The Many Benefits Of Coconut Oil.
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We hope you got benefit from reading it, now let’s go back to jackfruit dry veg recipe. To make jackfruit dry veg you need 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Jackfruit dry veg:
- Use 500 gms Jackfruit
- Take 2 big size onion chopped
- Get 2 big size tomato chopped
- Take 2 green chilli chopped
- Get 1 inch ginger pieces finely chopped
- Use 2 tbsp mustard oil
- Prepare 1 pinch Asafoetida
- Prepare to taste Salt
- Use 1/2 tsp red chilli powder
- Use 1/2 tsp turmeric powder
- You need 1 tsp coriander powder
- You need 1/2 tsp amchur (dry mango)powder
- Take 1/2 tsp garam masala powder
Steps to make Jackfruit dry veg:
- Cut Jackfruit into thin slices by applying oil in the hands otherwise it may stick into palm
- Wash properly and remove excess water
- In a kadai add mustard oil when properly hot add Asafoetida and cumin seeds when cracked add chopped onion, green chilli, ginger chopped stir it 2min till golden brown in colour
- Now add spices and chopped tomatoes, Jackfruit stir it to mix all together
- Cover it 2 minutes
- Stir again and cook on low heat approximately 10 minutes
- Now add amchur powder and garam masala powder and Jackfruit veg is ready for serve you can enjoy it with any roti, paratha or nan
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