Here is how Oven Baked Chicken Breast may help you in weight loss
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We hope you got benefit from reading it, now let’s go back to oven baked chicken breast recipe. You can have oven baked chicken breast using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Oven Baked Chicken Breast:
- Provide 4 Chicken Breasts 150 - 180g each Approx
- Use 2 Tsp Olive Oil
- Get 1.5 Tbsp Brown Sugar
- Get 1 Tsp Paprika
- Get 1 Tsp Dried Oregano or Thyme (or Other Dryed)
- Use 1/4 Tsp Garlic Powder
- Provide Salt and Pepper
- Take Chilli Flakes (optional)
Instructions to make Oven Baked Chicken Breast:
- Flatten Chicken until all about 1.5 cm thick (as even as possible)
- Mix all seasoning together and rub the olive oil and Seasoning on the bottom of the breast - turn over and rub top
- Please on foil / baking sheet and put into a preheated over at 220c
- Cook for 18 mins or until looks golden
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