Making ready Spicy Channa Curry safely

It's essential to organize food safely to help stop harmful micro organism from spreading and rising. You can take some steps to assist protect yourself and your loved ones from the spread of dangerous bacteria.
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Wash your fingers

Your palms can simply unfold micro organism around the kitchen and onto food. It's vital to always wash your fingers thoroughly with cleaning soap and heat water:

before starting to put together food
after touching uncooked meals akin to meat, poultry and vegetables
after going to the bathroom
after touching the bin
after touching pets

Remember to dry your palms totally as well, because wet arms unfold bacteria extra easily.
Keep worktops clear

Earlier than you begin making ready meals, it’s vital worktops, kitchen utensils and chopping boards are clean. If they’ve been touched by raw meat, poultry, eggs or greens you may need to wash them thoroughly.

You need to change dish cloths and tea towels recurrently to avoid any micro organism growing on the fabric.


Spicy Channa Curry
Spicy Channa Curry

Before you jump to Spicy Channa Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already have some knowledge of how important it is to have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Did you know, however, that a number of specific foods are terrific for making your heart be healthier? If you would like to know which foods to eat to improve your heart health, continue reading.

Have you heard the adage “an apple a day keeps the doctor away”? Apples contain lots of minerals and elements that keep your heart healthy. Apples are known to have tons of soluble fiber which works sort of like a scrub brush on your artery walls so that cholesterol can’t amass and build up into blockages. Just one Red Delicious apple daily can make your LDL cholesterol levels decrease by as much as 8 percent! That’s a terrific number for a person who would like to have a healthier heart.

There are plenty of foods out there that that are good for your body. It’s true that everything discussed in this article can help your body in a variety of ways. The foods mentioned are essentially good for the heart, though. Try introducing these heart-healthy foods into your diet on a regular basis. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to spicy channa curry recipe. You can cook spicy channa curry using 18 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Spicy Channa Curry:
  1. Prepare 1 Cup Chickpeas Channa / White
  2. You need 4 Onions (Chopped)
  3. Get 2 Tomatoes (Chopped)
  4. Use 1 Ginger Piece (chopped)
  5. Get (chopped) 2 Cloves Garlic
  6. Prepare 2 Tablespoons Coconut Grated
  7. Provide 1/2 Teaspoon Garam Masala
  8. Provide 2 Tablespoons Channa Masala
  9. Provide 1/2 Tablespoon Chilli Powder
  10. Take To Taste Salt
  11. Provide 1/2 Cup water
  12. Get 4 Tablespoons oil
  13. Get 1/4 Teaspoon Mustard Seeds
  14. You need 2 Cinnamon Sticks
  15. Take 4 Cloves
  16. Use 2 Cardamom Green
  17. Get 2 Curry Leaves Stalks
  18. Prepare 1 Teaspoon Coriander Leaves Chopped
Instructions to make Spicy Channa Curry:
  1. Soak the channa overnight (6 - 8 hours)
  2. Drain the water and mix the salt with the channa. Pressure cook it (4 - 6 Whistles)
  3. Heat 2 tablespoons of oil in a pan and saute onions and tomatoes for 5 - 6 minutes.
  4. Add ginger, garlic and grated coconut with onion mixture. Then grind it in a mixer till it turns into a paste.
  5. Heat the remaining 2 tablespoons of oil in a pan and add mustard seeds. After splattering, add Cinnamon, Cloves, Green Cardamom, Curry leaves and saute for a few seconds. Then add the Onion paste, pressure cooked channa, salt and water.
  6. When it gets thicker, add chopped coriander leaves. Serve it with Poori / Chapati.

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