Preparing Mochar Ghonto (Traditional Banana Blossom Curry) safely

It's essential to organize food safely to help stop dangerous bacteria from spreading and growing. You may take some steps to assist protect yourself and your loved ones from the unfold of dangerous bacteria.
Bounce to desk of contents
Wash your fingers

Your palms can easily spread micro organism around the kitchen and onto food. It is essential to always wash your hands totally with cleaning soap and warm water:

earlier than beginning to prepare meals
after touching uncooked meals similar to meat, poultry and greens
after going to the toilet
after touching the bin
after touching pets

Do not forget to dry your arms completely as nicely, as a result of moist palms unfold bacteria more simply.
Preserve worktops clear

Earlier than you begin making ready meals, it’s important worktops, kitchen utensils and chopping boards are clear. If they’ve been touched by uncooked meat, poultry, eggs or greens you may want to wash them thoroughly.

You must change dish cloths and tea towels repeatedly to keep away from any micro organism growing on the material.


Mochar Ghonto (Traditional Banana Blossom Curry)
Mochar Ghonto (Traditional Banana Blossom Curry)

Before you jump to Mochar Ghonto (Traditional Banana Blossom Curry) recipe, you may want to read this short interesting healthy tips about A Lot Of You May Possibly Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

Coconut oil is going to be something which can actually help men and women live a longer and healthier life and something you ought to begin to use today. Unlike other products you are able to purchase currently available this item will have a wide variety of health advantages for your body. There’s one more thing that’s important to understand about this product and that’s the fact that it can benefit you when you use it both internally as well as externally for your body. Coconut oil is a lot more beneficial than other oils you are able to purchase and in this article we are going to be telling you why.

I am sure you have never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can provide you with plenty of benefits. Coconut oil has been proven to be very useful for people who end up with skin rashes, and by simply applying the coconut oil directly on your skin it can help the particular healing process. Needless to say you do not need to have a skin rash to use this, since this is jam packed with antioxidants which is healthy for your skin and will additionally make your skin feel extremely smooth.

Yet another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects such as antiviral and anti bacterial. For those who have other oils in your home I would suggest getting rid of them and replacing them with coconut oil on account of the many benefits which can be connected with it. There are different vitamin companies right now contemplating the thought of advertising coconut oil as a supplement, but you are able to start receiving the benefits from this oil today.

We hope you got benefit from reading it, now let’s go back to mochar ghonto (traditional banana blossom curry) recipe. You can have mochar ghonto (traditional banana blossom curry) using 22 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Mochar Ghonto (Traditional Banana Blossom Curry):
  1. Get 1 Banana blossom or Mocha big-sized:
  2. Use 2 Medium-sized potatoes peeled and cubed:
  3. Use Deskinned coconut pieces pea-sized, but cut into tiny cubes: handful
  4. You need 1 inch Cinnamon stick:
  5. Provide 4 Green cardamoms split
  6. Get 6 Cloves
  7. Take 1 Bay leaf
  8. Use 2 Dried red chillies broken into a few pieces
  9. Provide 1/2 tsp Cumin seeds
  10. Take 3/4 tsp Ginger paste
  11. Get 1.5 tsp Homemade Cumin paste or powder
  12. Use 3/4 tsp Turmeric powder
  13. You need 1 tsp Red chilli powder
  14. Take 1/2 (1 bowl) or a handful Brown chickpeas boiled with salt
  15. Take 1/4 th of a freshly scraped coconut
  16. Get 1.5 tbsp scraped coconut for the garnish
  17. You need As required Oil
  18. Provide 1.5 tbsp Cow ghee
  19. Prepare 4 Green chillies
  20. Use to taste Salt
  21. Get 1.25 tsp Sugar
  22. Provide 1/2 tsp Garam Masala powder
Steps to make Mochar Ghonto (Traditional Banana Blossom Curry):
  1. Prepare the banana flowers prior in advance. Separate all the inner florets neatly arranged inside each purplish-maroon petal. Discard all the thick maroon petals, until you almost reach the core where the petals aren’t red anymore. As you approach the core, the petals become interlocked. As these petals are comparatively much softer, we will chop off the whole little cone very finely, which we obtained from the inside part of a mocha.
  2. After removing the unwanted parts from each flower, these flowers are chopped finely and soaked immediately (to prevent blackening) for a few hours in a dish of water with salt and turmeric powder. Soaking helps in getting rid of bitterness. This water is strained after at least three hours and discarded. The banana flowers are now transferred to a pressure cooker with some water and salt. Let it have three whistles on a simmered flame.
  3. Heat oil in a pan. When the oil is hot, reduce the flame and add the bay leaf, dried red chillies and the whole Garam masala (cinnamon, cloves and green cardamoms). Add the cumin seeds and wait until the colour changes to light brown. Add the potatoes and fry it till golden brown. Add the brown chickpeas. Using water, make a paste of the cumin powder, turmeric powder, red chilli powder, salt and ginger paste.
  4. When the aroma of the spices emanates from the pan (i.e., after around 2 min of cooking), add the cooked and semi-mashed banana flowers or mocha. Add chilli powder, salt and sugar. On a high flame, cook it for around 15 min, sautéing continuously, until most of the water dries out.
  5. Open the lid. Sauté continuously, adding fried coconut pieces, sugar and the ghee. Also add the garam masala. Cook until little oil/ghee leaves the sides of the pan. Check for the salt. In case more salt is needed, add at this stage and cook for 2 min, until well-mixed. Mochar ghoto is slightly on sweeter side, so check the sugar and adjust as per taste.
  6. Garnish with around freshly grated coconut. Serve the Mochar Ghonto hot with steamed rice.

If you find this Mochar Ghonto (Traditional Banana Blossom Curry) recipe valuable please share it to your close friends or family, thank you and good luck.