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Chicken Verde Enchiladas
Chicken Verde Enchiladas

Before you jump to Chicken Verde Enchiladas recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.

You already know that you need to have a strong and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that regular workout and a healthy lifestyle are vital in terms of the overall health of your heart. However, are you aware that there are some foods that have been found to help you improve your heart health? If you want to know what to eat to improve your heart health, keep on reading.

Fish is probably the healthiest food you can eat up. You probably already be aware of this because you’ve likely been told to ensure that you consume fish at least a couple of times a week. This is basically true if you have problems with your heart or if your heart is not healthy. Fact: Fish is high in Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try eating fish in at least two meals during each week.

There are tons of foods that you can eat that will be good for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. The foods mentioned are essentially good for the heart, however. Try to introduce these foods into your diet daily. Your heart is going to be much healthier if you do!

We hope you got insight from reading it, now let’s go back to chicken verde enchiladas recipe. You can have chicken verde enchiladas using 12 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Verde Enchiladas:
  1. Provide 5 lbs chicken thighs (you will need to pre-cook and shred)
  2. Take 2.5 cups mild salsa verde
  3. Get 1/2 Cup Salsa Jalapena
  4. Get 5 cloves minced garlic
  5. Provide 2-7 oz. Cans roasted green chilis(drain first)
  6. You need 1 bunch cilantro chopped (3/4 cup)
  7. Provide 10 oz.can (minimum) enchilada sauce
  8. Use 1 lime (juice from)
  9. Take 4 cups shredded jack cheese
  10. Take 1 1/2 cups sour cream
  11. Get 24 corn tortillas(pkg. of 30)
  12. You need 1 tablespoon cooking oil
Instructions to make Chicken Verde Enchiladas:
  1. Heat oil in skillet over medium heat and saute minced garlic for 1 minute.
  2. Stir in the salsa verde and salsa jalapena. Then heat thoroughly.
  3. Remove skillet from heat and stir in sour cream and most of the cilantro saving a little for garnish.
  4. Taste. Add salt, pepper, or even more sour cream if sauce is too spicy.
  5. Set aside 2 cups of the sauce to use when assembling the enchiladas.
  6. Squeeze the juice of the lime all over the shredded chicken.
  7. Stir in shredded chicken and half of the cheese to main portion of the sauce.
  8. Preheat oven to 350°. Spray two 13x9 in. baking pans with cooking oil and spread half of the reserved sauce (minus chicken) in each baking pan.
  9. Put a portion of chicken mixture in each tortilla and roll, placing them in the pan side by side. (I quickly dip each tortilla in boiling water before rolling so they don't break)
  10. You will end up with 2 full pans of enchiladas. (Approximately 24 total)
  11. Pour enchilada sauce over enchiladas and add cheese to the top. I prefer jack cheese, but use what you like.
  12. Cover pans with aluminum foil and bake for 15 minutes.
  13. Then bake uncovered for another 15 minutes.
  14. Serve with cilantro on top.
  15. I make spanish rice and beans to compliment this meal.
  16. Link to my Spanish Rice recipe:
  17. Spanish Rice: Https://cookpad.com/us/recipes/11008554-spanish-rice?invite_token=RQZWEVG5tfSCLZwZBzneUxT1&shared_at=1604947576

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