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Beans–believe it or not–are super great for your heart. The after effects of consuming beans may not have a good smell, but they’re good for the inside of your body. It doesn’t mean, however, that simply eating beans will undo the damaging effects of eating junk foods or make your heart better by magic. What we mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. The good news is that beans taste good–good enough that you might not miss consuming beef or chicken.
There are tons of foods that you can consume that will be great for your body. The truth is that all the foods that we’ve talked about here can help your body in lots of different ways. They are particularly great for the heart, though. Try to introduce these healthy foods into your diet regularly. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to chicken parmesan lasagna 🍗 🧀 🍝 🍅 recipe. You can cook chicken parmesan lasagna 🍗 🧀 🍝 🍅 using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Chicken Parmesan lasagna 🍗 🧀 🍝 🍅:
- Take 12 lasagna noodles
- Prepare 1 jar pasta sauce
- Take 2 chicken breasts
- Take 2 cups Parmesan cheese
- You need 2 cups mozzarella cheese
- Provide 1 tablespoon Italian seasoning, garlic powder, onion powder
- Prepare 1 sazon packet
- Provide 1 teaspoon sugar
- Use 2 cups ricotta cheese
- You need 2 cups cottage cheese
Instructions to make Chicken Parmesan lasagna 🍗 🧀 🍝 🍅:
- Boil the noodles and cook the chicken. Shred chicken and mix with sauce, spices and sugar.
- Starting with the noodles layer it: noodles, ricotta, cottage cheese, parmasean cheese, chicken sauce mixture, mozzarella then repeat.
- Bake covered at 350 for 45 min.
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