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Before you jump to Steak & Potato Salad recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already realize that the body needs a heart that is strong and healthy. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you should adopt a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are some foods that have been found to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, continue reading.
Beans, unbelievably, are actually good for your heart health. Sure, the after-effects of eating beans may not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that just ingesting beans will make your heart be a great deal healthier or neutralize the effects of unhealthy foods you might be eating. What is true, though, is that including green beans on your Caesar’s salad instead of chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are delicious–good enough that you are likely to not miss the beef or chicken.
There are lots of foods out there that that are great for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are particularly terrific, though, for promoting a healthy heart. Begin consuming these heart-healthy foods every day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to steak & potato salad recipe. To make steak & potato salad you only need 16 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Steak & Potato Salad:
- Prepare Red skin potatoes
- You need Sirloin steak (diced)
- Take Spinach
- Get Avocado (chopped)
- Use Cherry Tomatoes (sliced)
- Use Garlic (minced)
- Use Dijon Mustard
- Get Extra virgin olive oil
- Provide Salt
- Provide Pepper
- Take Extra virgin olive oil
- Use Apple cider vinegar
- Take Honey
- You need Lemon Juice
- Provide Salt
- Provide Pepper
Steps to make Steak & Potato Salad:
- Preheat oven to 425℉
- Allow steak to come to room temperature and season well with salt, pepper and olive oil.
- Wash the potatoes and cut into quarters, place into a pot of cold water,bring to the boil and cook for 10-15 minutes until tender.
- Drain potatoes and place in a large mixing bowl containing the mustard and olive oil. Mix potatoes well and place on a baking sheet in the oven for 15-20 min. Follow steps 5-8 while roasting potatoes. One cooked, turn off heat and leave to cool in the oven.
- Prepare salad by washing the spinach, washing/slicing tomatoes in half, preparing avocado chunks.
- Prepare dressing by vigorously mixing together 1 tbs apple cider vinegar, 3 tbs olive oil, 1 tbs honey, salt and pepper and a squeeze of lemon.
- Place the steak into a hot pan and cook for ~ 5 min until brown. Drain off excess fat and when cooked, place on paper towel.
- Serve steak and potatoes on a bed of spinach and top off with cherry tomatoes and avocado. Drizzle with dressing and serve.
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